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What food is best for pharyngitis? Introduction of Diet Therapy for Pharyngolaryngitis
Pharyngolaryngitis is still uncomfortable for people. My throat can't make a sound normally, and I still itch and cough from time to time. So what should I eat if I have pharyngitis? Let's introduce it in this issue!

What food does pharyngitis eat best watermelon skin tea to treat pharyngitis?

When eating watermelon, don't throw away the skin. Take 250 grams of melon peel, add two bowls of water, boil to one bowl, add a little rock sugar, and drink it cold. It can treat pharyngitis.

Sydney Siraitia grosvenorii for sore throat

Sydney 1 piece and Siraitia grosvenorii half. Wash Sydney, chop the skin and core, wash Siraitia grosvenorii, then put it in a casserole, add a proper amount of clear water to fry it, boil it for 30 minutes, and remove the residue to drink soup. Take it twice a day for 3 days. Moistening lung and eliminating phlegm, clearing heat and relieving sore throat. It is also suitable for slight pain in the pharynx, or foreign body sensation, hoarseness and so on.

Pear japonica rice porridge for pharyngitis

3 pears, japonica rice100g, 60g rock sugar. Wash the pears, peel and stone them, cut them into pieces, wash the glutinous rice, put the two flavors in the pot with rock sugar, add some water to cook porridge, and eat pear porridge. Daily1~ 2 times, and it can be effective for 3 days. Nourishing yin and relieving sore throat. It is also suitable for hoarseness, itchy throat and cough, or foreign body sensation.

Rule of Pharyngolaryngitis by Tongue Root Movement

Pharyngolaryngitis causes sore throat, dry and itchy throat, and foreign body sensation when swallowing. Tongue root exercise can be adopted, which can receive good curative effect. That is, keep your mouth shut, tip your tongue against your teeth, rotate forward 18 times and reverse 18 times, then swallow the body fluid in your mouth three times, and do it once in the morning and once in the evening.

Treating pharyngitis with raw garlic

Suffering from chronic pharyngolaryngitis, try to hold raw garlic head in your mouth for several months, and pharyngolaryngitis can be eradicated. It is best to choose purple garlic with raw garlic head in your mouth. At the beginning, tears are so hot that the oral mucosa hurts, but sometimes you vomit, and don't bite the smooth appearance of the garlic head. Later, when I get used to it, I will bite while holding it. This method is also effective for oral diseases such as toothache and hoarseness.

Walnut for sore throat

Take walnut 10, remove the hard shell, and take it twice in the morning and evening. 15 days is a course of treatment. Walnut has anti-inflammatory, lung moistening, expectorant and cough relieving effects. It can treat sore throat, cough and other diseases.

Laryngitis, what are the symptoms?

(1) hoarseness: The main symptom of both acute laryngitis and chronic laryngitis is hoarseness.

(2) Sore throat: Patients with acute laryngitis often have a sore throat due to acute inflammation and obvious congestion and swelling in the throat, which is aggravated when speaking. Most chronic laryngitis is slight pain in the throat. In addition, acute and chronic laryngitis can cause discomfort such as foreign body sensation and dry feeling.

(3) Cough, excessive phlegm: Acute laryngitis often coughs, and it starts to dry without phlegm, and it often gets worse at night; Later, the sputum in the throat will increase, but it is sticky and difficult to cough up. Most chronic laryngitis is a dry cough to relieve the discomfort of the throat.

(4) The most severe cases may have symptoms such as asthma and poor breathing, which are common in children with acute laryngitis and rare in adults and chronic laryngitis.

(5) Systemic symptoms, such as fever, chills, fatigue, loss of appetite, etc., are less common in adults and lighter in children.

(6) Symptoms of nose and pharynx: stuffy nose, runny nose, pharyngeal stalk, foreign body sensation in pharynx, sore throat, etc.

Small coup to prevent pharyngitis

1, gargle and brush your teeth in the morning, after meals and before going to bed to keep your mouth clean.

2. Pay attention to oral hygiene. Eat more fruits and vegetables containing vitamin C and things rich in collagen and elastin, such as pig's trotters, fish, milk, beans, animal liver and lean meat. To prevent the disease from entering the mouth, rinse your mouth with light salt water in the morning and evening, and then drink a cup of light salt water to prevent bacterial infection.

3. Carry out diet aftercare. It is advisable to eat a light and digestible diet, and at the same time eat more refreshing, soft and juicy food. Drink plenty of water and cool drinks, but the drinks should not be too strong. Avoid tobacco, wine, ginger, pepper, mustard, garlic and all spicy things.

4. Drink plenty of water. Drinking enough boiled water every day is the golden rule that can't be forgotten at any time. If the patient has laryngitis, fumigation with salt water is a good way to treat and relieve the condition. That is, use a big bowl or soup basin, put more boiled salt water, and breathe in and out of the salt water with an open mouth, about10-15 minutes each time, 2-3 times a day.

5, the diet should be light and digestible, and then assist some refreshing, tender and juicy food intake. Such as oranges, oranges, pineapples, sugar cane, olives, pears, apples and other fruits, or drink plenty of water.

6, often open the window for ventilation. Often open the window for ventilation to keep indoor air circulation, so that it is not easy to get respiratory diseases, and it is also an effective measure for the prevention and treatment of chronic laryngitis.