Oranges and bananas and apples can be enjoyed together, because eating together will not cause the ingredients to collide. Conversely, eating oranges with bananas and apples can also have a very good practical effect of relieving psychological stress. Eating together, drinking fruit juice, or making banana apple juice and milk are all ok. Although eating together has many benefits, you can't eat too much. Because oranges, bananas and apples are cold fresh fruits, eating too much together will make people catch cold. So if you are weak and cold, don't eat like that.
Second, bananas, apples and oranges work together.
Oranges are rich in vitamin C, and bananas and apples contain vitamin B6. Eating oranges, bananas and apples together can not only supplement the essential nutrients of the body, but also relieve mental stress and drive away job burnout, so it is still very beneficial to eat them together. In addition, bananas, apples and orange juice can be added with other things, such as milk, yogurt and pure honey, which will make the taste stronger.