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Benefits and efficacy of eating soft-shelled turtle
Turtle is rich in protein, inorganic salts, vitamin A, vitamin B 1, vitamin B2, nicotinic acid, carbohydrates, fat and other nutrients. In addition, tortoise shell is rich in collagen, protein, fat, peptides, various enzymes and various trace elements necessary for human body.

Turtle meat has the delicious taste of chicken, deer, cow, sheep and pig, so it is known as "gourmet meat with five flavors". It is not only delicious, high in protein and low in fat, but also a nourishing treasure containing various vitamins and trace elements, which can enhance the body's disease resistance and regulate the endocrine function of the human body, and is also a nourishing good product for improving the quality of breast milk and enhancing the immunity and intelligence of infants.

According to "? Compendium of Materia Medica records that turtle meat has many functions, such as nourishing yin and tonifying kidney, clearing away heat and removing blood stasis, strengthening spleen and strengthening stomach, and can treat asthenia, night sweats, yang hyperactivity due to yin deficiency, backache and leg pain, diarrhea due to chronic illness, infantile convulsion, amenorrhea and dystocia in women. "Daily Materia Medica" believes that? External application of turtle blood can cure facial nerve, besides apoplexy, thirst, fatigue and hot flashes, and can be treated? Bone tuberculosis. Turtle blood contains animal glue, keratin, iodine, vitamin D and other ingredients, which can nourish latent yang, replenish blood, reduce swelling, calm liver fire, treat liver cirrhosis and hepatosplenomegaly, and treat amenorrhea, menstrual leakage and infantile epilepsy. Turtle gall can cure hemorrhoids and leakage. ?

Turtle eggs can cure chronic dysentery. ? The turtle head is baked and ground into powder, and it can be taken with yellow wine to cure proctoptosis. The fat of soft-shelled turtle can nourish yin and yang and treat white hair. Modern science believes that soft-shelled turtle is rich in vitamin A, vitamin E, collagen, various amino acids, unsaturated fatty acids and trace elements, which can improve human immune function, promote metabolism, enhance human disease resistance, and have the functions of caring skin and delaying aging.

The expanded data can be eaten by the general population: it is suitable for people with weak constitution, liver and kidney yin deficiency, bone steaming and fatigue, and malnutrition; Suitable for people with pulmonary tuberculosis and extrapulmonary tuberculosis with low fever; Suitable for people with chronic hepatitis, ascites due to cirrhosis, hepatosplenomegaly, diabetes, and nephritis edema; Suitable for all kinds of cancer patients and after radiotherapy and chemotherapy; Suitable for patients with Sjogren's syndrome; Suitable for patients with hyperlipidemia, arteriosclerosis, coronary heart disease and hypertension.

Pregnant women should not eat more: Soft-shelled turtle, also known as soft-shelled turtle, is delicious and has high nutritional value. It is rich in high-quality animal protein, and its shell is a valuable Chinese herbal medicine. However, women during pregnancy should not eat more turtles. Everyone wants to eat turtles, but not everyone. Pregnant women should not eat more turtles. Traditional Chinese medicine believes that the main function of soft-shelled turtle is to nourish yin and blood, and it also has the function of softening and resolving hard mass, which is most suitable for people with yin deficiency and internal heat.

References:

Baidu encyclopedia-turtle