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What are the functions of dandelion leaves and roots?
Dandelion plants contain many healthy nutrients, such as dandelion alcohol, dandelion, choline, organic acids, inulin and so on, which have diuretic, laxative, jaundice-relieving and cholagogic effects. Dandelion also contains protein, fat, carbohydrates, trace elements and vitamins, which is rich in nutritional value. Carotene, C and minerals contained in it can improve indigestion and constipation.

In addition, leaves can also improve eczema and relieve dermatitis, roots have anti-inflammatory effect, and flowers can be decocted into medicinal juice to remove spots.

efficacy and function of dandelion

1, breastfeeding

Dandelion leaves can dredge the blockage of mammary blood vessels and promote lactation.

2. Prevention and treatment of tumors

Modern research has found that dandelion leaves have a very good preventive and therapeutic effect on tumors. Brewing fresh dandelion leaves or dried dandelion with boiling water, and then taking it instead of tea, has a good effect of clearing away heat and toxic materials, anti-tumor, and can better improve the immunity of the body.

3, cholagogic effect

Foreign studies show that dandelion is beneficial to gallbladder function and is effective in treating chronic gallbladder spasm and lithiasis clinically. In addition, dandelion also has diuretic, stomachic and antidiarrheal effects.

4, antibacterial

Some substances contained in dandelion leaves have certain inhibitory effects on typhoid Bacillus and Staphylococcus aureus. So it's good for your health to eat dandelion soaked in water when you are free.

Extended data:

Dandelion contains nutrients:

Dandelion contains many vitamins. The content of vitamin C is the highest, followed by vitamin B2, and the lowest is vitamin B 1. In all parts, the order of vitamin C content is leaf > flower > bud > root, and the content of vitamin C per 100 grams of leaf is as high as 59.2 mg, which is 5.8 times that of root, 3 times that of flower and 5.8 times that of bud.

The sequence of vitamin B2 content is bud > flower > leaf > root, and the content per 100g is1.8mg,1.3mg, 1. 1 mg and 0.4mg respectively.

Dandelion contains 17 kinds of amino acids. The content of buds is the highest, reaching 16.2%, followed by leaves and flowers, reaching 15.9% and 12. 1% respectively, and the content of roots is the lowest, only 3.8%. Judging from the types of amino acids, dandelion is rich in essential amino acids, accounting for 39.5% (leaves), 37.3% (flowers), 37. 1% (buds) and 37.8% (roots) respectively.

It can be seen that the dandelion buds and flowers that people are not used to eating are also rich in amino acids. Among all kinds of amino acids, γ -aminobutyric acid is the most commendable. Studies have shown that this is a nerve conduction chemical, which plays an important role in the energy metabolism of the human brain, can promote the synthesis of acetylcholine, and has the functions of lowering blood pressure, anticonvulsant and restoring the function of brain cells.

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