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High blood pressure Chinese medicine health knowledge lecture
1. High blood pressure Chinese medicine health knowledge

High blood pressure Chinese medicine health knowledge 1. What medical knowledge can treat high blood pressure

High blood pressure prescription is a folk often applied to self-medication to lower blood pressure, often receive a better effect of lowering blood pressure.

Grass cassia, 30 grams, daily decoction, not only can lower blood pressure, but also reduce blood lipids. Psyllium, grass, 50 grams, decoction water service, lowering blood pressure, diuretic fire, playing kidney stones.

Three yellow heart-cleansing soup: rhubarb, Huanglian, Scutellaria baicalensis 9 grams each, the effect of lowering blood pressure is very fast, and has a strong tranquilizing function. Tianma, Cortex Eucommiae, mulberry seeds, each equal parts, the effect of lowering blood pressure is more certain.

Tianqi, Salvia miltiorrhiza, leech and astragalus are very effective for arteriosclerosis and peripheral vascular resistance hypertension. Di Huang, yam, Fu Ling, early skin, danpi, zedoary, niu Xi, adapted to kidney deficiency hypertension, a month has a tendency to cure, and is also very effective for hypertension of renal origin.

Xiakuqiu ball, hook Teng: lowering blood pressure, tranquilizing the mind Astragalus, Chuanxiong, Angelica sinensis, Scutellaria baicalensis, white peony, Radix et rhizoma, Gardenia jasminoides was created by Prof. Huang Yuanpei of Taiwan, with very good curative effect. Lung bone, oyster, cinnamon stick, licorice, caramel and morning glory are effective for neurasthenic hypertension.

Chinese medicine prescription to lower blood pressure, all need Chinese medicine identification, can play the best performance 〖Honey treatment of high blood pressure prescription〗 honey for high blood pressure: 100 grams of honey, 75 grams of black sesame, first will be black sesame steaming mashed as mud, put honey stir, with warm water rinse, daily divided into 2 times to take. Honey for unstable blood pressure: drink 1 cup of pure honey water in the morning and evening every day, will make the blood pressure tend to normalize, can give the blood pressure imbalance of patients to eliminate the trouble.

Peanut treatment of hypertension, available peanut rice immersed in vinegar, five days after taking, every morning on an empty stomach to eat 10. Treatment of hypertension prescription 1, 60 grams of He Shouwu, 100 grams of round-grained rice, 3 jujubes, rock sugar in moderation.

[Preparation and use] He Shouwu decoction of thick juice, remove the slag people round-grained rice, jujube, add rock sugar, cook for porridge. Morning and evening to take.

[Indications] Hypertension Yin deficiency and hyperactivity evidence. 2, raw keel, raw oyster, hyssop, wolfberry, white peony 15 grams each, 12 grams of ginseng, 30 grams of black mulberry, 24 grams of raw ground, cooked ground.

[Preparation and use] Decoction with water. [Indications] Hypertension Yin deficiency and hyperactivity evidence.

3, gentian grass, scutellaria, gardenia, white peony 10 grams each, 18 grams of finely shengdi, 6 grams of chaihu, cassia seeds 30 grams. [Preparation and use] Decoction with water.

[Indications] Hypertension liver fire exuberance evidence. 4, Mulberry, Sichuan Cortex 12 grams each, 15 grams of ginseng.

[Preparation and use] Decoction with water. [Indications] Hypertension Yin and Yang deficiency.

Hypertension - 17 Ways to Control It The following therapies are designed for people with mild hypertension to effectively control their blood pressure. If you are taking medication for high blood pressure, you may need to adjust your dose.

You should consult your physician before taking any changes. Weight control Although many people with high blood pressure are not fat, obese people develop high blood pressure at three times the rate of people of normal weight.

Dr. Kaplan says. The beginning of obesity is when weight exceeds 20% of the ideal value (based on height and bone structure).

But obese people don't need to lose all the excess weight to lower their blood pressure. An Israeli study showed that obese hypertensive patients only needed to lose half of their excess weight to achieve normal blood pressure, even though they still had the appearance of obesity.

Even a small reduction in weight showed a significant drop in blood pressure, Dr. Kaplan said. Dr. Kaplan says.

We encourage obese people to lose as much excess weight as possible. But if they can't, at least a small amount of what they lose can help lower blood pressure.

Cutting out the salt habit The link between sodium and high blood pressure has never been ruled out. What is known is that there is a type of high blood pressure that can be linked to salt sensitivity, and you may be a victim of it.

To find out if you're salt-sensitive, adopt a low-salt diet and watch your blood pressure. Dr. Kaplan says.

That's why we recommend that people with high blood pressure reduce their salt use to about 5 grams a day, and hope it works. Although this is half the amount of salt used in the average American's diet, most people find that they really don't need as much salt as they thought when they cut back.

Therefore, a low-salt diet should be adopted and not relied on too much. Reduce the amount of alcohol As the link between alcohol consumption and high blood pressure continues to be reported, people with high blood pressure should limit the amount of alcohol they consume.

Why not simply recommend that people with high blood pressure abstain from all alcohol? Medical studies have not shown that people who drink a small amount of alcohol per day have lower blood pressure than those who drink a lot of alcohol or none at all, and physicians would advise them to abstain. Drinking two small glasses of wine or less a day may not be harmful to blood pressure, but anything more than that is asking for trouble.

Dr. Kaplan says. Potassium intake Increasing the amount of this mineral may be beneficial in controlling blood pressure.

The effectiveness of potassium in lowering blood pressure seems to depend on the length of the study period. In a two-week study, we found that blood pressure dropped in about 30% of patients.

But in an eight-week study, we would probably find a decrease in blood pressure in 70% of the patients. Weissang noted.

Dr. Weber believes that the total amount of potassium you consume is less important than maintaining a normal sodium-to-potassium ratio in your diet. We believe there is a clear benefit when you consume three times as much potassium as sodium.

He said. If you're on a low-sodium diet, using only 2 grams of sodium per day (equivalent to 5 grams of table salt), you should consume 6 grams of potassium per day.

How do you know if you're getting enough potassium? It's really impossible to design a low-salt diet that isn't high in potassium. If you eat a lot of natural foods, it's hard to avoid potassium.

Potatoes, fresh fruit, fish, etc., are all high in potassium. To calculate the sodium/potassium values, you need to refer to the tables in your nutrition book.

The connection with calcium Calcium seems to work well for some people. Dr. Leal says.

But exactly who calcium is particularly good for is still being studied. People with salt-sensitive hypertension seem to respond well to calcium.

Prof. Resney said. So if salt is bad for you, calcium is good for you.

Avoid exercise that builds muscle It's not a bad idea to include exercise in your program to help keep your blood pressure down. Dr. Spodey says.

But he adds that exercises that build muscle, like weight lifting, should be avoided. The reason is that weight lifting can cause a temporary spike in blood pressure.

Trying Aerobic Exercise Instead Many studies have shown the multiple benefits of aerobic exercise for high blood pressure, but experts caution patients to be cautious. Initially, we have patients walk a quarter mile at a brisk pace, and then gradually increase this distance until they can walk a mile at a brisk pace, and then start a running program, but only after passing a physical exam and, if possible, an electrocardiogram.

Dr. Card says. The idea of exercise is to force blood vessels to dilate to lower blood pressure.

Even if your blood pressure goes back up during exercise, it will go back down again after the exercise is over. When blood pressure goes back up, it doesn't go up too much.

Dr. Card says. Swimming, walking.

2. Chinese medicine treatment of hypertension

Chinese medicine treatment of hypertension, through the identification of evidence is generally divided into the following six methods.

1. Liver yang hyperactivity type: the manifestation of elevated blood pressure with dizziness, accompanied by head and eyes swelling and pain, red face and ears, irritability, red tongue with yellow fur, and number of strings in the pulse as the main points of diagnosis.

Treatment: It is appropriate to use the method of calming the liver and submerging the yang, nourishing the liver and kidney. The formula is Tianma Hook Teng Drink (Tianma, Hook Teng, raw stone diamantine, gardenia, scutellaria, Sichuan hyssop, Cortex Eucommiae, motherwort, Sambucus, nightshade, Poria). This formula has sedative, analgesic and blood pressure-lowering effects, so this formula is commonly used in liver-yang hyperactivity type hypertension. If the prescription is used, it should be discontinued if there are symptoms such as tense tendons and veins, spasms of the hands and feet, and a red tongue (dark red) with little moss.

2. Liver and kidney yin deficiency: elevated blood pressure with dizziness, accompanied by headache, tinnitus, lumbar and knee pain, red tongue with little moss, pulse as the main points of identification.

Treatment: Nourish the liver and kidneys, nourish the yin and fill the essence method. The formula of wolfberry and chrysanthemum dihuang pill (wolfberry, chrysanthemum, ripe earth, cornelian cherry, yam, poria, zejiao, danshi). This formula has the effect of lowering the peripheral resistance of blood vessels, regulating blood lipids and resisting atherosclerosis, and is suitable for patients with renal hypertension. It should be noted that if the spleen and stomach are usually weak, less food, patients with loose stools should be selected under the guidance of a traditional Chinese medicine practitioner.

3. Yin and Yang deficiency type: blood pressure rise with dizziness, palpitations and insomnia, waist and leg weakness, cold, cold limbs, long and clear urine, pale tongue, pulse is thin as the main points of identification.

Treatment: Nourish yin and help yang. The formula is Jin Gui Kidney Qi Pills (Radix Polygoni Multiflori, Radix Cinnamomi, Radix Rehmanniae Praeparata, Cornu Cervi Pantotrichum, Cornu Cervi Pantotrichum, Rhizoma Polygoni Multiflori, Rhizoma Polygoni Pantotrichum). This formula can inhibit lipid peroxidation, protect the function of endothelial cells, improve microcirculation, and lower blood pressure by regulating higher nerve activity. If you have dry mouth, sore throat, fever and other symptoms with this formula, you should stop using it.

4. Phlegm in the obstruction type: this evidence is mostly seen in obese hypertensive patients. With elevated blood pressure and dizziness, dizziness, heaviness, chest tightness, phlegm, heavy limbs, numbness, greasy moss, slippery pulse as the main points of identification.

Treatment: Resolve phlegm, dispel dampness, strengthen the spleen and stomach. The formula is Semixia, Atractylodes Macrocephalae Tianma Tang (Semixia, Atractylodes Macrocephalae, Atractylodes Macrocephalae, Atractylodes Macrocephalae, Chen Pi, Poria, Licorice, Ginger, Jujube). Radix et Rhizoma Atractylodis Macrocephalae Tianma Tang can effectively improve lipid metabolism in patients with phlegm-medium obstruction type hypertension, normalize lipid metabolism, prevent cholesterol deposition in blood vessel wall, enhance blood vessel elasticity, and thus normalize blood pressure. If you use this formula, you should stop using it if you have symptoms such as dry mouth, hot heart and so on.

5. Blood blockage type: to increase blood pressure and see dizziness headache such as thorns, pain in a fixed place, chest tightness palpitations, tongue purple dark, fine pulse for the identification of the main points.

Treatment: It is recommended to activate blood circulation and eliminate blockage, regulate qi and stop pain. The formula is using Blood House and Bruising Soup (peach kernel, safflower, Angelica sinensis, Radix Angelicae Sinensis, Rhizoma Ligustici Chuanxiong, Radix Paeoniae Alba, Radix Achyranthes Bidentatae, Platycodon Grandiflorus, Radix Bupleurum, Citrus Aurantium Lappa, Radix et Rhizoma Glycyrrhizae). This syndrome is mostly seen in elderly hypertensive patients, mostly with atherosclerosis and cardiovascular and cerebrovascular diseases. Hematopoietic Soup has the effect of improving microcirculation and blood rheology, and achieves the effect of lowering blood pressure by dilating blood vessels. This formula should be discontinued for patients with bleeding tendency (coagulation dysfunction), such as hypertension complicated by cerebral hemorrhage.

6. Charge任失调型:This evidence is mostly seen in women before and after menopause, blood pressure is unstable, and fluctuates with emotional changes. The main points of identification are elevated blood pressure and dizziness, headache, irritability, swelling and pain, red tongue, and fine pulse.

Treatment: Nourish the liver and kidney, harmonize the Chong Ren method. The formula is Two Immortals Soup (Xianmao, Xianling Spleen, Ba Ji Tian, Angelica sinensis, Zhi Mu, Huang Bai). If the symptoms of dampness-heat injection, redness, swelling and hot pain in the feet and knees appear with this formula, then it should be stopped.

3. Dietary knowledge What to eat can lower blood pressure

The main manifestations of the body of qi deficiency; less gas and lazy speech, fatigue, low voice, shortness of breath, easy to sweat, dizziness, palpitations, yellowish color, loss of appetite, fever, sweating, prolapse of the anus, uterine ptosis, tongue pale and fat, tongue edges with teeth marks, weak pulse, etc., for the function of the decline, not necessarily sick, qi deficiency need to replenish qi, replenish qi! The drugs can choose ginseng, astragalus, ginseng and so on.

Supplementary food: beef, chicken, pork, glutinous rice, soybeans, white lentils, jujube, carp, carp, quail, eel, shrimp, mushrooms and so on. You can often choose to serve alternately.

Qi deficiency avoid eating items: hawthorn, bergamot, betel nut, garlic, kohlrabi, radish tassel, coriander (cilantro), turnip (turnip), pepper, wicker, middle finger, perilla leaves, mint, lotus leaves;

Avoid eating or eat less: buckwheat, pomelo, mandarin, kumquat, kumquat cake, oranges, water chestnuts, raw turnip, ground skullcaps, mustard greens, allium, Junda cabbage, sand nut, chrysanthemums, tea and Tobacco and alcohol.

The principle of supplementation is that ginseng, including American ginseng, white ginseng, wild ginseng, red ginseng, Korean ginseng, Korean ginseng, and so on, is the representative tonic for qi deficiency. Generally speaking, it is appropriate to take ginseng for those who have a deficiency of qi and are slightly hot, such as those who suffer from high blood pressure, diabetes, coronary heart disease, chronic hepatitis, and menopausal syndromes.

White ginseng (Panax ginseng) can be taken by people with simple qi deficiency, and wild ginseng can be taken by people with more serious qi deficiency, because wild ginseng has significant effect in replenishing qi. For those with cold qi deficiency, red ginseng (Korean ginseng) should be used as a tonic, as red ginseng has the effect of tonifying qi and warming yang.

Chinese yam Coix seed tea Chinese yam, Coix seed 9 grams each, water decoction tea to drink. Drinking Chinese yam and coix seed tea can make you have enough energy, good spirit and good face.

Four God soup lotus seed, Coix seed, Chinese yam, Gorgon fruit decoction into a soup, is suitable for people with a deficiency of qi health diet. You can also add pork ribs, chicken, etc. to the Four Gods Soup. To prevent over-nutrition and obesity, you can remove the adhering fat before cooking.

Mushroom loach porridge Mushroom loach porridge is very effective for people with weak qi and poor gastrointestinal function. Loach, garlic, mushrooms, rice, green onions **** boiled into a porridge, not only good taste, and high nutritional value.

Autumn dietary health tips

1. To pay attention to prevent excess heat, in the fall diet, pay attention to moderation, rather than indulging the appetite, eating and drinking.

2. Chinese medicine says it is advisable to eat hemp to moisturize its dryness. First of all should eat less *** strong, spicy, hot and dry food, such as sharp chili, pepper, etc., should eat more vegetables, fruits, such as winter melon, radish, zucchini, eggplant, leafy greens, apples, bananas and so on. In addition, to avoid all kinds of dampness and heat accumulation.

Therefore, it is advocated to eat some pungent odor food that has the function of emitting, such as celery.

3. From summer to autumn, the temperature drops, the human body in order to adapt to this change, the physiological metabolism also changes, the diet is too cold, will cause indigestion, easy to give birth to a variety of digestive disorders. Therefore, the diet of the autumn is warm, that is to say, the fall should avoid eating some cold and cold food, should eat more warm food

4. Seaweed is rich in protein, cellulose, vitamins and minerals. And seaweed is rich in soluble fiber alginate, can protect the body from radiation damage

5. Autumn pear is a very good autumn fruit, for the cough, to dry have a very good effect.

6. Autumn dryness depends mainly on prevention, first of all, it is advisable to drink more water, porridge, soybean milk, eat more radish, lotus root, water chestnuts, pears and other moisturizing lungs, nourishing the yin and clearing the dryness of the food. In particular, pears have a thirst, cough, phlegm, heat and fire, moistening the lungs to dry and other functions, it is very suitable for internal heat, lung heat cough, dry throat, sore throat, dry stools, people to eat.

7. Autumn to eat as little as possible or do not eat chili, onions, ginger, garlic, pepper and other hot and dry products, eat less fried, fatty foods, in order to prevent aggravation of the symptoms of autumn dryness.

8. Autumn diet should be nourishing yin and moistening the lungs for the best, autumn dryness is easy to hurt the lungs, can be appropriate to eat, such as sesame, honey, lily, almonds, dairy products and other soft and moist food, can benefit the stomach and the body, good health. At the same time, you can properly eat some acidic fruits and vegetables, eating acid to collect.

9. Early fall, the temperature is still relatively high, relatively dry, and should be complementary to the main clear.

Summary: Now the fall dietary treatment of gas deficiency methods you have learned? The medicinal dietary treatment of gas deficiency is not only no drug damage to the body, but also allows you to eat well Oh why not do it!

4. For hypertension in life how to prevent

Hypertension precautions include the following points (a) reasonable diet; (b) moderate exercise; (c) quit smoking and limit alcohol; (d) psychological balance; (e) self-management; (f) on time to the doctor.

I. Reasonable diet 1. The importance of diet for hypertension: People eat for days, a reasonable diet can make you neither fat nor thin, cholesterol neither high nor low. 2. Dietary taboos for patients with hypertension: ① Carbohydrate foods: Suitable foods - rice, porridge, noodles, pasta, kudzu, soup, taro, soft beans.

The food should be avoided --- sweet potatoes (food that produces abdominal gas), dry beans, cookies with a strong flavor. ② Protein foods --- beef, lean pork, white meat fish, eggs, milk, dairy products (whipped cream, yeast milk, ice cream, cheese), soy products (tofu, natto, soybean meal, oil tofu) Foods that should be avoided --- foods with a lot of fat (beef and pork pate, pork ribs, whale, herring, tuna, etc., processed products (sausage)) ③ Fatty foods suitable food --- vegetable oil, a small amount of Cream, salad dressings should be avoided food - animal oils, raw lard, bacon, oil-soaked sardines ④ vitamins, minerals food appropriate food - vegetables (spinach, cabbage, carrots, tomatoes, lily root, pumpkin, eggplant, cucumber) fruits (apples, oranges, pears, grapes, watermelon) seaweeds, mushrooms should be cooked before eating.

Foods to be avoided --- fiber hard vegetables (burdock, bamboo shoots, beans) *** Strong vegetables (pungent vegetables, mange tout, mustard greens, scallions, mustard greens) ⑤ Other foods suitable food --- light tea, yeast milk drinks should be avoided --- spices (chili peppers, curry powder) Alcoholic beverages, salt-soaked foods (into the vegetables, into the fish roe) soy sauce vegetables, coffee 3 Hypertensive patients should be noted that The diet of patients with hypertension should pay attention to ① First of all, we should control the energy intake, advocate eating compound sugar, such as starch, corn, less glucose, fructose and sucrose, this kind of sugar belongs to the monosaccharide, easy to cause elevated blood lipids. ② Limit the intake of fat.

Cooking, choose vegetable oil, you can eat more sea fish, sea fish contains unsaturated fatty acids, can make cholesterol oxidation, thereby reducing plasma cholesterol, but also prolong the coagulation of platelets, inhibit thrombosis, to prevent stroke, but also contains a large amount of linoleic acid, increase the elasticity of the microvessels, prevent vascular rupture, to prevent the complication of high blood pressure has a certain effect. ③ Moderate intake of protein.

The amount of daily protein for hypertensive patients is 1g per kilogram of body weight is appropriate. Eating fish protein 2-3 times a week can improve vascular elasticity and permeability, increase urinary sodium discharge, thereby reducing blood pressure.

If hypertension is combined with renal insufficiency, protein intake should be limited. ④ Eat more foods rich in potassium and calcium and low in sodium, such as potatoes, eggplant, kelp, lettuce.

Foods high in calcium: milk, sour milk, shrimp. Eat less broth, because broth containing nitrogen leachate increase, can promote the body uric acid increase, aggravate the burden of the heart, liver, kidney.

⑤ Limit salt intake: daily should be gradually reduced to less than 6g, that is, the ordinary beer cap to remove the rubber cushion, a flat cap of salt is about 6g. This amount refers to the amount of salt, including cooking salt and other food containing sodium folded into the total amount of salt.

Appropriate reduction of sodium intake helps to lower blood pressure, reduce the body's sodium and water retention. ⑥ Carry more fresh vegetables and fruits.

Eat no less than eight fresh vegetables every day, fruit 2 to 4 two. ⑦ Appropriate increase in seafood intake: such as kelp, seaweed, seafood fish.

II Moderate Exercise The importance of exercise for high blood pressure: There is a saying: "When you are young, trade health for money, when you are old, trade exercise for health." In addition to promoting blood circulation and reducing cholesterol production, exercise can enhance the occurrence of muscle, bone and joint stiffness.

Exercise can increase appetite, promote bowel movements, prevent constipation, and improve sleep. Have the habit of continuous exercise: it is best to do aerobic exercise to help.

Aerobic exercise with weight loss can reduce blood pressure, such as walking, jogging, tai chi, bicycling and swimming are aerobic exercise. 1, the precautions for exercise: ① Do not overdo it or too strong and too tired to take a step-by-step approach to increase the amount of activity.

② Pay attention to the surrounding environment and climate: summer: avoid the midday sunshine time; winter: pay attention to warmth, anti-stroke. ③ Wear comfortable and sweat-absorbent clothes: cotton clothing and sports shoes are necessary.

④ Choose safe places: e.g. parks, schools, not in alleys and roadsides. ⑤ Do not have an empty stomach when doing exercise to avoid hypoglycemia, it should be 2 hours after the meal.

2, exercise contraindications ① sick or uncomfortable should stop exercise ② hungry or one hour after meals should not do exercise ③ exercise can not be stopped immediately, to comply with the steps of the exercise program ④ exercise in any discomfort, should be stopped immediately ③ quit smoking and limiting alcohol Smoking can lead to high blood pressure. Research has proved that after smoking a cigarette, the heart rate increases by 5-20 beats per minute, and the systolic blood pressure increases by 10-25mmhg.

Why is this? Because the tobacco contains nicotine (nicotine) will excite the central nervous system and sympathetic nerves, so that the heart rate increased, but also prompted the adrenal glands to release a large number of catecholamines, so that the small arteries to contract, resulting in increased blood pressure. Nicotine will also *** chemoreceptors in the blood vessels, reflexively causing an increase in blood pressure.

Long-term heavy smoking will also promote atherosclerosis of the large arteries, small arteries gradually thickening of the inner lining, so that the whole blood vessel gradually hardened. At the same time, due to the increase in the blood of smokers in the carbon monoxide hemoglobin content, which reduces the oxygen content of the blood, so that the inner lining of the arteries hypoxia, the arterial wall of the lipid content of oxygen increases, accelerating the formation of atherosclerosis.

Therefore, people without high blood pressure to quit smoking can prevent the occurrence of high blood pressure, people with high blood pressure should quit smoking. In contrast to smoking, the health benefits of alcohol consumption are controversial.

From time to time, there are various reports, some say that drinking a small amount of alcohol is beneficial, and some say it is harmful, but one thing is certain, a large amount of alcohol is certainly harmful, high concentrations of alcohol will lead to atherosclerosis, aggravate hypertension. Four Psychological balance of the psychological performance of hypertensive patients is nervous, irritable, emotional instability, these are again the cause of the rise in blood pressure.

Patients can change their behavior, cultivate good adaptability to the natural environment and society, avoid emotional excitement and excessive tension and anxiety, and be calm and collected when things go wrong; when there is a large amount of mental pressure, they should try to release it, confide in friends and relatives or encourage them to participate in relaxing and enjoyable amateur activities, and pour their spirit into the music or send their love to flowers, so as to make themselves live in the best situation, thus maintaining a stable blood pressure. The first thing that you need to do is to get your hands on a new one, so that you can maintain your stability.

5. Hypertension health guidance

Hypertension is a common cardiovascular disease in the elderly, so far, the cause of hypertension is not clear. Generally there will be headache, dizziness, tinnitus, numbness of the limbs, palpitations and shortness of breath complications, blood pressure is not stable, it is likely to turn into a stroke, myocardial infarction, coronary heart disease and other cardiovascular diseases in the elderly, so the control of blood pressure is a necessity, don't ignore. Hypertensive patients should eat more coarse grains, grains, fresh vegetables and fruits, soy products, lean meat, fish, chicken and other foods, eat less animal fats and greasy foods, eat less sugar, strong tea, coffee and other *** sex food. My understanding, the prescription treatment is not the root cause, traditional Chinese medicine not only to see a doctor, but also to see a doctor, Western medicine expanding blood vessels to lower blood pressure, there are a lot of side effects, thrombolysis dredge blood vessels is the best method of lowering blood pressure. When my father's blood pressure was high, he used a lot of antihypertensive methods, either the blood pressure did not work, or the blood pressure dropped quickly, the blood pressure rebound quickly. Then a friend who studied medicine said that high blood pressure is caused by the formation of blood clots in the blood vessels and the thickening of the blood vessel walls, resulting in increased blood pressure. The most effective way to treat the root cause is to dissolve the blood clots and open up the blood vessels so that the blood pressure will naturally drop. This is also how Japanese medical treatment lowers blood pressure. The most used thrombolytic method in Japan is nattokinase capsule, nattokinase can last for 12 hours to dissolve the thrombus, soften blood vessels, regulate lipid balance, prevention and treatment of a variety of cardiovascular and cerebrovascular diseases. In the thrombolytic drugs in the effect is more prominent. So the Chinese Academy of Agricultural Sciences also caused the nattokinase. He suggested that we use the Chinese Academy of Agricultural Sciences nattokinase thrombolytic, authoritative and reliable, blood pressure down is no problem, really so, a month and a half, my father's blood pressure fell steadily, people's spirit is also good, before the dizziness tinnitus, but also to reduce a lot of 3 months of the appearance of the dizziness of these complications have disappeared, and not sick as well as to tell me that those who cured high blood pressure ads, are false, high blood pressure is impossible to cure, and the high blood pressure, the high blood pressure, the high blood pressure, and the high blood pressure, and the high blood pressure, and the high blood pressure. I hope you won't be fooled. What we need to do is to prevent the formation of blood clots, so that high blood pressure will not have complications. Dissolving and preventing thrombosis is very important for hypertension. If you don't do it right, and a clot forms in the brain, you risk a stroke. I wish you happiness and well-being, I bookmarked that official website of Zhongnong /47J1pJ?310 , hope it helps you. In addition, this is the Tmall, only genuine, and is the brand can be in the Tmall Mall shelves, and the Tmall must pay more than 100,000 integrity deposit, the pitiful health care products are afraid to shelves, complaints on the deduction of money, can not afford to accompany. There is no effect, do not dare to buy, look at the positive feedback is quite a lot, basically effective.

Please adopt, thank you!

6. What are the Chinese medicine health care methods for hypertensive patients

In the prevention and treatment of hypertension, Chinese medicine has unique advantages.

Patients with high blood pressure may wish to take the following measures for health care, which also has a positive effect on the prevention and treatment of high blood pressure.1. *** Health care with the forefinger of both hands or middle finger wipe forehead, and then use the palm of the hand *** head on both sides of the temples, and then the fingers apart from the forehead to the occiput of the back of the repeated combing of the hair, each time for 5 minutes.

This method can clear the head and eyes, calm the liver and Yang, so that the swelling and pain, dizziness abatement, head feel comfortable when the blood pressure is also reduced. 2. inverted chiropractic ask family members from the large vertebrae to the waist direction of chiropractic.

Use the index fingers and thumbs of both hands to pinch up the skin on both sides of the spine, push forward while pinching, and push forward from the large vertebrae to the waist, repeat 3 times. The inverted chiropractic method can soothe the duchenous vein and lower blood pressure.

3. foot washing medicine at night before going to bed, wash your feet with warm water, soak your feet, wash and soak in the process of rubbing the heart of the foot of the Yongquan point and rub the toes, and then powdered medicine (30 grams of hyssop, 5 grams of Cornu Cervi Pantotrichum, the two drug research into a fine powder, divided into 10 times external) with vinegar to mix, with adhesive tape outside the heart of the foot, and then take off in the next morning. This method is effective for stubborn hypertension.