How should pregnant women get angry?
It is recommended to pay attention to the following points when getting angry during pregnancy: 1, life should be regular. Regular life is conducive to enhancing the body's self-regulation ability and resistance; 2, to add more water, boiled water is the first choice, drink the right amount of water every time, drink several times a day, don't wait for thirst before drinking; 3, emotional peace, don't be impatient and angry. During pregnancy, pregnant women's mood is not very stable. If they are often impatient, angry and angry, it is easy to get angry. If there is a fire, think more about some happy things, so that the mentality is calm and the mood is calm, and the symptoms of getting angry will gradually decrease. 4. Eat more bitter vegetables. When pregnant women get angry, they can eat more vegetables such as bitter gourd and lettuce, and drink some bitter vegetable porridge. 5. Eat less foods that are easy to get angry and have high energy, such as fried foods, beans, mutton, dog meat, milk and other foods; 6. Drink chrysanthemum flower tea in moderation. Chrysanthemum morifolium flowers have a good function of reducing fire. If some rock sugar can be added, the taste will be better.