The attack effect of cranberry, a common fruit in our daily life, is rich in nutrition and has many benefits to human body. So what are the benefits of eating cranberries? Next, I will take you to understand the attack effect of cranberries to help you better understand.
The attack effect of cranberry 1 on preventing urinary tract infection
The main substance to prevent urinary tract infection is a component of cranberries: concentrated tannic acid (proanthocyanidins). Researchers found that cranberry juice can prevent urinary tract infection, which is related to its ability to inhibit the adhesion of Escherichia coli to urethral epithelial cells.
antioxidation
Vitamin c has a strong antioxidant effect. Cranberries contain a high level of vitamin C, and proanthocyanidins in cranberries are widely regarded as the most effective natural antioxidants for scavenging human free radicals. The antioxidant capacity of cranberries is 50 times that of vitamin E. ..
Protect the stomach
Many studies have shown that cranberries have anti-Helicobacter pylori effect and reduce the incidence of gastric ulcer and gastric cancer. Polyphenols extracted from cranberries can induce Helicobacter pylori to become spherical, thus inhibiting its reproduction, and can also prevent Helicobacter pylori from adhering to the stomach wall and reduce the infection rate.
Adjuvant anti-tumor
Studies have pointed out that procyanidins extracted from cranberries have toxic and side effects on lung cancer, colon cancer, leukemia cancer and other cancer cells, which can effectively inhibit the growth rate of these tumor cells. More surprisingly, cranberry extract will not have any harmful effects on healthy cells.
The attack effect of cranberry is 2 1, which can prevent Alzheimer's disease.
Eating more cranberries can prevent Alzheimer's disease.
Step 2 lower cholesterol
The latest research found that cranberry juice can reduce low-density cholesterol and triglycerides, especially suitable for women to drink.
3. Prevention of gastric cancer
Cranberry can effectively inhibit the attachment of Helicobacter pylori to gastrointestinal tract, and Helicobacter pylori is the main cause of gastric ulcer and even gastric cancer.
Step 4 protect the pelvis
Tannic acid contained in cranberries can effectively prevent bacteria from entering the pelvic cavity, help us prevent inflammation of the fallopian tube system, improve the health of the urinary system, and also help the pelvic cavity health.
5. Beautiful and beautiful
The antioxidant capacity of natural VC contained in cranberry juice is 20 times that of ordinary product VC and 50 times that of VE. It is a natural SOD enzyme, which is 400 times that of ordinary fruit; Because it contains high content of vitamins, minerals and antioxidants, it has excellent effects of enriching blood, caring skin, whitening and removing spots. Therefore, it can effectively fight free radicals, promote collagen synthesis, and make skin young, healthy and whitening.
6. Protect the cardiovascular system
Cranberries have many positive effects on the heart and blood vessels. Cranberry contains flavonol glycosides, which can prevent arteriosclerosis, which is the main cause of heart disease. Cranberry has a positive effect on cholesterol level, which can prevent arteries from narrowing under the influence of some enzymes, thus promoting blood circulation.
7. Protect oral hygiene
The anti-adhesion mechanism of cranberry also plays a role in the oral cavity: gargling with cranberry extract regularly can reduce the number of bacteria in saliva. Periodontitis is the main cause of tooth loss with age. Gargling with cranberry extract can reduce the adhesion of bacteria around teeth and gums, thus reducing the occurrence of periodontitis.
8, prevention and treatment of gynecological inflammation, vaginitis
Cranberry contains a variety of mucosal repair substances, such as catechin and Yuan Hua green. While removing gynecological toxins, repair damaged endothelial cells such as vaginal folds, and remove the dead angle of bacterial toxins implantation. And create a cranberry isolation barrier in the entire vaginal system, so that exogenous and endogenous viruses have nowhere to hide.