Mango use taboo:

Mango and wine can't be eaten together: mango and wine are both spicy foods, and eating more is harmful to people's kidneys.

Mango and seafood can't be eaten together: it's not easy to digest at the same time. Mango and seafood are allergic foods. If you eat together, you will be allergic.

Mango and garlic can't be eaten together: Mango contains fruit acid, amino acid and protein. These substances contain more irritating substances, which will cause allergies after being interpreted into human skin, and will cause redness and pain in severe cases. Don't eat with spicy things, eating more is harmful to people's kidneys.

Mango and pineapple can't be eaten together: these two fruits are easy to cause allergies when eaten together, because mango and pineapple contain chemical components that can easily cause skin allergic reactions. Fresh mangoes contain monohydroxy benzene or dihydroxy benzene, and incomplete mangoes also contain aldehyde acid, which can stimulate the skin and mucosa to a certain extent, causing redness, itching, pain and even blisters and erosion of lips.

Nutritional value of mango;

Studies have found that mango can prevent or inhibit certain types of colon cancer and breast cancer. This is the conclusion of a food scientist in a research institute in Texas, USA, after studying five common mango varieties in the United States: Mango is rich in nutrition, and eating mango has the effects of anti-cancer, beautifying, preventing hypertension and arteriosclerosis, preventing constipation, relieving cough and clearing stomach.

In addition to being eaten fresh, fruits can also be processed into fruit juice, jam, preserves, preserves, pickled products and other foods. In addition, mango leaf extract can also inhibit pyococcus, Escherichia coli and Pseudomonas aeruginosa, and has the effect of inhibiting influenza virus. Therefore, in order to prevent cancer, women can consider eating more mangoes.

The above contents refer to:

People's Network-What are the benefits of eating mangoes? Remember not to eat with four kinds of food.