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What are the common hair products in daily diet?
1. Vegetable hair products: spinach, eggplant, leek, bamboo shoots, pumpkin, lettuce and so on are common, and these hair products are still very nutritious.

2. Fruit hair products: peaches, ginkgo, mangoes, cherries, lychees, etc. belong to hair products.

3. the hair of meat; Beef, pig's head, donkey meat, mutton, etc. are obvious hair products.

4. Aquatic hair products: carp, silver carp, abalone, etc., and some seaweeds, such as kelp, are also hair products.

1. Hair products refer to foods that are nutritious or irritating and are particularly prone to induce certain diseases (especially old diseases) or aggravate existing diseases. Hair taboo is of great significance in diet health preservation and diet therapy.

2. Under normal circumstances, food is also food, and moderate consumption will not cause side effects or discomfort to most people, but only induce the onset of certain special constitutions and certain diseases related to them.

3. Hair products such as chicken, eggs, pig's head meat, etc. are foreign proteins to the human body, which can constitute allergens and cause human diseases.

4. Fish, shrimps and crabs themselves contain histamine, which can increase vascular permeability, microvascular dilation, congestion, plasma exudation, edema, hypersecretion of glands and increase eosinophils, thus leading to allergic reactions, namely allergic reactions, and inducing skin diseases, such as erythema, papules, blisters and fever.

5. Some highly sensitive patients can even have allergic reactions to rice, wheat and corn. Alcohol, onion, garlic, etc. can directly cause skin capillaries to dilate and blood flow to accelerate through alcohol or volatile stimulating substances, which will aggravate or prolong the original skin disease.

References:

39 Health Network "What are the foods that belong to hair? "Web page link