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What are the benefits of drinking a glass of red wine every night

1, red wine has the role of beauty and anti-aging

Wine unique containing polyphenols and other organic compounds, so that wine has to reduce blood lipids, inhibit the bad cholesterol, soften blood vessels, enhance the cardiovascular function and heart activity. It also has the effect of beauty and anti-aging.

2, red wine has a weight loss

Wine has a role in reducing weight, each liter of dry wine contains 525 calories, these calories are only equivalent to the average daily calorie needs of the human body 1/15. drinking wine, wine can be directly absorbed by the human body, digested, and consumed in 4 hours all - part of the body weight will not increase. Therefore, people who drink dry wine regularly can not only replenish the water and many kinds of nutrients that the human body needs, but also help to lose weight.

3, red wine sterilization

A long time ago, people recognized the sterilization effect of wine. For example: colds are a common disease, the antibacterial substances in wine have an inhibitory effect on the influenza virus, the traditional method is to drink a cup of hot wine or a cup of red grape-wine heating, beat an egg, stirring, that is, to stop the heating, slightly cooled and then drink. Research has shown that the bactericidal effect of wine is due to the presence of antibacterial and antiseptic substances. Drinking wine is best done in moderation with a meal, and preferably daily in moderation, which is more conducive to health.

Expanded Information:

Drinking red wine taboo:

1, avoid and seafood companion

Generally speaking, red wine with red meat in line with the rules of cooking itself, because the tannins in the wine and red meat protein combination, can make your digestion more "smooth". But pairing red wine with some seafood, such as crab and prawns, can ruin the flavor of the seafood, and the wine itself can even take on a nasty metallic taste.

2, avoid and vinegar "drink"

Salads usually do not have an impact on the style of wine, but if the salad mixed with vinegar, and then eat with red wine, the taste will be greatly reduced. That's when you might want to opt for lemonade, as the citric acid in it can harmonize with the character of the wine.

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