Cinnamon can be soaked in water or directly soaked in water, but grinding cinnamon directly into black pink, then brewing it with warm water, and adding appropriate amount of honey when brewing, may be of great help to health.
Effect of soaking cinnamon in water for drinking
Soaking cinnamon in water is helpful to treat symptoms such as cold pain in waist and knees, chills and cold limbs caused by deficiency of kidney yang, and can also improve symptoms such as cold pain in upper abdomen, abdominal pain and diarrhea caused by weakness of spleen and stomach. Compatibility with Zingiberis Rhizoma and Radix Aconiti Lateralis can enhance the curative effect, warm and dredge blood vessels, dispel cold and relieve pain, and can be used to treat dysmenorrhea caused by body cold and blood stasis and quadriplegia caused by cold stagnation.
The harm of cinnamon soaking in water
Cinnamon soaked in water is suitable for long-term drinking, otherwise eating too much will easily lead to symptoms such as liver fire, upset, aphtha and so on. Because cinnamon is a pungent medicine, it is very strong, so don't mix too much, and the dose must be small every time.
Soaking method of cinnamon
Boil 2 cups of water in the pot, then add appropriate amount of cinnamon and cook for about 5 minutes. After cooling cinnamon water, pour it into a clean container. If you don't want to cook, you can also clean cinnamon and put it directly into the cup. Add boiling water to the cup and soak it for a while before drinking.