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Spring is coming, 2 and a half years old baby diet need to pay attention to what problems?
2-year-old baby diet need to pay attention to the following issues:

1, the baby's stomach capacity is limited, it is appropriate to eat more meals. 1 year and a half before you can give the baby three meals plus two snacks, snack time can be in the afternoon and at night; 1 year and a half after the reduction of a little bit of three meals, snack time can be in the afternoon. But add snacks should pay attention to a snack to the right amount, can not be too much, the second is not too close to the time from the main meal, so as not to affect the appetite of the main meal, and can not be given to the baby snacks at will, or else a long time will result in nutritional imbalance.

2, eat more vegetables, fruits. One of the main sources of daily nutrition is the baby vegetables, especially orange and green vegetables, such as: tomatoes, carrots, greens, persimmon peppers. These vegetables can be processed into finely chopped soft vegetables fried and flavored, to the baby mixed in the rice feed. To note that the fruit should also be given to the baby to eat, but the fruit can not replace vegetables, 1 to 2-year-old baby should eat vegetables, fruit **** 150-250 grams per day.

3, moderate intake of animal and plant protein. In meat, fish, beans and eggs contain a lot of high-quality protein, you can use these foods Tingtong soup, or with minced meat, fish balls, tofu, egg custard and other easily digestible food to feed the baby. 1 to 2-year-old baby should eat 40-50 grams of meat per day, 25-50 grams of soybean products, 1 egg.

4, milk is rich in nutrients, especially rich in calcium, conducive to the baby's absorption, so this period of milk is still an indispensable food for babies, should ensure that the intake of 250-500 milliliters per day.