Lemon is very rich in VC, long-term drink lemon water can whiten, but do not use boiling water, because VC will decompose when high heat. Apple cider vinegar is made from apples as the raw material for making vinegar, which is brewed in liquid form. Its main ingredient is acetic acid, only in the concentration of the adjustment, like vinegar with water, the concentration of some light, and grain brewed vinegar compared to the amino acids, organic acid content is larger, in the taste with the light fragrance of apple, can be used as a kind of acetic acid drink drinking, you can also use it as a drink "raw materials"!

1, oral

Nutritional value: apple honey vinegar, fruity, sweet and sour, soft, refreshing and delicious, soak people's lungs. Rich in amino acid composition needed by the human body, as well as phosphorus, iron, zinc and other more than 10 kinds of minerals, of which the VC content is 10 times more than the apple.

Role: kill germs, enhance the body's immune and antiviral ability, improve digestion, regulate endocrine, with a significant lowering of blood lipids and detoxification health care functions.

Consumption method: apple cider vinegar mixed with honey and boiled water as a healthy drink. Apple cider vinegar contains a lot of pectin, which can dredge up the fatty substances of vascular coagulation; on the other hand, honey is rich in nutrition.