Efficacy:

1. Enhance the function of the central nervous system. The saponins in American ginseng can effectively strengthen the central nervous system, achieve the effects of calming the mind, eliminating fatigue, and enhancing memory. It can be used for insomnia, Symptoms such as irritability, memory loss and Alzheimer's disease.

2. Protect the cardiovascular system. Regular consumption of American ginseng can resist arrhythmia, myocardial ischemia, myocardial oxidation, and strengthen myocardial contractility. Patients with coronary heart disease whose symptoms include Qi and Yin deficiency, palpitation, and shortness of breath can take it for a long time. American ginseng has remarkable curative effects. The effect of American ginseng is also to regulate blood pressure, which can effectively reduce temporary and persistent blood pressure, and contribute to the recovery of hypertension, arrhythmia, coronary heart disease, acute myocardial infarction, cerebral thrombosis and other diseases. 3. Improve immunity: American ginseng is the first choice medicinal material for qi and health care. It can promote serum protein synthesis, bone marrow protein synthesis, organ protein synthesis, etc., improve the body's immunity, inhibit the growth of cancer cells, and effectively resist cancer. 4. Promote blood vitality: Taking American ginseng for a long time can reduce blood coagulation, inhibit platelet aggregation, resist atherosclerosis, promote the growth of red blood cells, and increase hemoglobin.

5. Treatment of Diabetes American ginseng can lower blood sugar, regulate insulin secretion, promote sugar metabolism and fat metabolism, and has a certain auxiliary effect in the treatment of diabetes. The method of taking American ginseng is closely related to its therapeutic effect and cannot be ignored. Some of them are extracted and introduced as follows:

1. Boil and take method: Slice American ginseng, take 3 grams and put it into a casserole, add an appropriate amount of water, simmer for about 10 minutes, take advantage of the fasting before breakfast, and slice the ginseng. Take it with ginseng soup.

2. Stew and take method

Slice American ginseng, take 2~5 grams every day and put it into a porcelain bowl, add appropriate amount of water and soak for 3~5 hours, cover the mouth of the bowl. Then put the base in the pot, steam and stew over water for 20 to 30 minutes, and take it half an hour before breakfast.

3. Steaming method: Dry American ginseng over low heat, grind it into fine powder, take 5 grams each time, mix it with 1 egg, steam it and take it.

4. Containing method

Put the American ginseng in a casserole, steam it with water to soften it, then cut it into thin slices and place it in a clean small glass bottle or a small magnetic bottle. Take 2-4 tablets daily before breakfast and after dinner, chew and swallow.

5. Infusion method: Dry American ginseng over low heat and grind it into fine powder. Take 5 grams each time and put it into a cup. Add a small amount of honey and rinse it with boiling water. Cover and wait for 5 minutes before dividing. Take it once, preferably on an empty stomach.

6. Method of mixing jujubes: Take 20 grams of fresh American ginseng and 5 jujubes, add an appropriate amount of water, stew them into ginseng and jujube soup, and take it every morning on an empty stomach and before going to bed at night.

7. Chicken stew method

Remove the internal organs of the old hen and wash it, take 50 grams of American ginseng and put it into the chicken belly, then sew the chicken belly with thread, add water to submerge the chicken body, and Add salt, bring to a boil over high heat, then simmer over low heat until the chicken is cooked and two-thirds of the soup remains. Eat a small bowl of chicken and soup every day.