The fruit of the acorn tree can also be eaten, the acorn tree is in the northern part of the country is better known as a species of tree, it bunches of fruit is also known as acorns, there is a certain amount of nutrients, today very few people eat it.

Acorn fruit is rich in internal tannins, it is this substance that makes the acorn has a bitter flavor, but its bitter taste with a faint fragrance, so there are some people who like to taste its sweet and bitter flavor, will choose to eat acorns raw.

But this way of eating, do not eat too much, because eating processed acorns, will be more conducive to the absorption of nutrients.

Acorn consumption method

1, boiling acorns

(1) can be put into the acorns within the water to boil, but also a simple and common way to eat.

(2) generally put the acorns in the water after boiling to eat, the acorns of the bitter taste will gradually weaken, eat the taste will be more astringent, and its nutrition, but also more conducive to be absorbed by the body.

2, baked acorns

(1) acorns contain a lot of oil inside, if these oils after a certain treatment, can effectively improve the taste and flavor of acorns, so you can use the way of baking.

(2) After high temperature baking acorn fruit skin will crack, not only conducive to consumption, while its flavor will also improve, nutrition can also be better absorbed by the body.