The main effect: nourish the yin and lungs, moisturize the skin and nourish the face.

Autumn is the season of pears, it is "raw to clear the heat of the six bowels, cooked to nourish the five viscera of the yin," the effect of the body to promote the moisturizing of dryness, clearing the heat and phlegm is very effective, even with the skin eaten with the plaque on the teeth to help clean the mouth, to prevent tooth decay. The flavor of the sea coconut is fragrant, is the Guangdong people like the soup material, can remove the dry heat, stop lung heat cough, and pears with can play a nourishing Yin lung, moisturize the effect of skin.

The difference between small slices and large slices of coconuts

1, different maturity period of the fruit slices

The small slices of coconuts are selected from the fruit has not yet been formed of the young fruit directly sliced, the diameter of the young fruit is small, so the slices are also small after the slice of the sun-drying piece; coconuts large pieces of the selection of large slices of the fully mature fruit, the slice of the slice of sun-drying piece of the large;

2, nutrient content

1) small pieces of moisture and more water, and pear can play a Yin Yin moisturizing skin and skin, skin and face. p> ① small slice of water more nutrients

Sea coconut nutrients through the form of water retained in the sea coconut fruit, fresh sea coconut and its water is sufficient, dissolved substances, so the sea coconut young fruit slice contains 80% of the amino acid composition.

②Loss of large pieces of ingredients

With the continuous growth of the sea coconut, its water slowly lost, the sea coconut fruit began to lignify, its nutrients are also lost, the whole coconut slowly became thicker peel, so the large pieces of sea coconut water loss, only 20% amino acids.

Reference: People's Daily Online - Sea Coconut Stewed with Snow Pear Nourishes Yin, nourishes the lungs, moisturizes the skin and nourishes the skin

Baidu Encyclopedia - Sea Coconut