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Can pregnant women eat red kidney beans?

Pregnant women can eat red kidney beans appropriately. It is also recommended that during pregnancy, you should pay attention to a balanced nutrition, eat more fruits and vegetables, and ensure adequate intake of protein and other nutrients. You can also appropriately supplement some vitamins and minerals, which are beneficial to the health of the fetus and mother. Another point is to pay attention to health care during pregnancy, get more rest and exercise appropriately. And go to regular hospitals for prenatal check-ups regularly.