The correct way to eat sea cucumber:

Don't eat with fruits at the same time, because sea cucumber is high in collagen, which is not easy to be digested whether it is fresh sea cucumber or dried sea cucumber;

It is better not to eat any food before consuming sea cucumber, so that the body can fully absorb the nutrients of sea cucumber, which is beneficial for the nutritional replenishment of human body.

Sea cucumber can not be eaten with acidic foods, such as vinegar, grapes, persimmons, hawthorn, etc., acidic substances will destroy the nutrients of sea cucumber, can not be eaten together.

The most nutritious way to eat sea cucumber

Sea cucumber congee: as a breakfast sea cucumber can be chopped up and boiled in porridge, before making sea cucumber congee, first boil the rice porridge, and then put chopped sea cucumber into the congee, at the same time, add a little bit of salt and sugar, the right amount of ginger, and then boiled for 5 minutes, it is ready to be released from the pot. The sea cucumber porridge retains the nutrition of sea cucumbers, and the addition of ginger has a warming effect on the stomach

. This way of eating is more suitable for the elderly who usually eat sea cucumber, not only the absorption of nutrients is good, but also the taste is softer and will not hurt the stomach.

Sea cucumber egg custard: put sea cucumber and a small amount of chopped fungus into the mix of eggs and steam egg custard, it is very suitable for children at home to eat.

Dipping: Eat a sea cucumber every morning, dip it in honey, sugar (diabetic patients are not recommended to use this method of consumption) or soy sauce, the taste is better; can also be put into the milk sent to serve, and adhere to the effect of strengthening the body;

Cooling sea cucumber: After cooking the sea cucumber washed through with cool water, cut into thin slices or chopped into small cubes, add the right amount of salt, sugar, vinegar, monosodium glutamate, garlic and Parsley

Mixed well, it can be eaten, which is light and cool, soft and crispy, fresh and delicious;

Sea Cucumber Clear Soup: Soak the sea cucumber whole or cut into sections into the pot and boil, according to the personal taste adjustment can be;

Sea Cucumber and Mushroom Soup: Use sea cucumber to participate in the mushrooms, yucca slices, and shrimp to cook the soup, it's the ideal nourishment for the middle-aged and old people.