Buckwheat tea brewing method
1. Buckwheat tea leaves in a cup, about 5 grams (spread to the bottom of the cup).
2. Fill the cup with boiling water.
3. Let stand for 1 minute, well, a cup of fragrant buckwheat tea is ready.
4. In the enjoyment of the bottom of the cup of tea, do not forget, do not abandon him, it contains high fiber, has an excellent laxative effect!
The correct way to drink buckwheat tea
Buckwheat tea has no special drinking taboos. Can do ordinary tea, the effect is better! No side effects! One time to brew a bag, 2-3 bags per day, a bag can be added 2-3 times the water! Tea residue can be eaten, containing much fiber, promote gastrointestinal motility.
Buckwheat tea is different from the general tea, which belongs to the pure coarse grains made from grain tea, then, how is the correct way to drink buckwheat tea?
First of all, try to use boiling water, so that you can better bubble soup color, taste, nutrition. For example, hot water from the water dispenser will be worse.
Secondly, the correct amount of buckwheat tea. 1 sachet of 5g of buckwheat tea, it is best to use only 200-300 milliliters of water, do not 1 sachet of tea soak a large cup of water. If your cup of water is large enough, you can consider putting more 1-2 bags of product.
Third, a reasonable number of brewing. Buckwheat tea is generally brewed about 5 bubbles, more than the number of times, please replace the tea particles in a timely manner to ensure better flavor and nutrition.
Lastly, try to brew pure buckwheat tea. If not particularly necessary, please try to brew a cup of pure buckwheat tea, do not blindly add green tea, flower tea, fruit tea, etc., because this will not only affect the taste, the absorption of nutrients also have an impact.