Today I will share with you a recipe for health-preserving tofu ball soup. Everyone must have eaten tofu, and it has the effects of lowering blood pressure and blood lipids. It is suitable for all ages. Then combine it with very nutritious vegetables such as carrots and mushrooms, and the taste will be even more delicious. I will share with you the detailed method below. Friends who like it can learn it quickly.

Tofu Meatball Soup

1. First we prepare the ingredients, half a carrot, first slice it into thin slices, then cut it into shreds, and finally cut it into small pieces.

Wash two shiitake mushrooms, remove the roots, slice them into thin slices, then cut them into pieces and put them in a bowl for later use.

50 grams of chicken breast, cut into thin slices and then minced. 250 grams of tofu, crush with the back of a knife, twist into mince, and place in a basin.

Cut a small piece of white scallion into minced green onion, cut a small piece of ginger into minced ginger, and put it together with the minced green onion.

2. Then pour the onions, ginger, shiitake mushrooms, carrots, minced chicken and tofu together, add salt, chicken powder, sugar, thirteen spices, pepper, cooking wine, stir evenly .

3. Then add an egg and continue to stir with your hands. Adding the egg can increase the consistency so that the tofu will not fall apart easily. Stir again evenly.

4. Add an appropriate amount of cornstarch, stir in one direction with your hands, and beat vigorously. Add the cornstarch tofu to better form a ball. This process should last two to three minutes.

5. Boil water in the pot. After the water boils, we start to form the balls. Put the tofu filling in the palm of your hand, let the tofu filling roll in the palm of your hand, and use centrifugal force to form the tofu balls.

6. Then put it into the pot. During this process, the fire should not be too high, and the water should not boil. The water will easily break up the tofu balls. Cook on low heat, and then skim off the floating residue in the pot. After the meatballs are formed, bring the water to a boil over medium heat.

7. Next, start seasoning. Add a spoonful of salt, a spoonful of chicken powder, and a spoonful of pepper. After the seasoning is dissolved, drizzle with sesame sesame oil, remove from the pan and pour into a plate, and finally sprinkle with chopped green onion. Ready to serve.

Now this simple and delicious home-cooked dish is ready. Friends who like it should take the time to try it.