Jujube is a jujube tree of Li Ke, which will turn red when it matures. Often dried in the sun to make dried dates.

Its vitamin content is very high, and it has the reputation of "natural vitamin pill", which has the effect of nourishing yin and strengthening yang.

Jujube, as a nourishing product, is known as "three jujubes a day, and it will live forever".

It can be used as medicine, and has the effects of nourishing stomach, invigorating spleen, nourishing blood and strengthening body. It can be used as jujube kernel and root.

Ziziphus jujuba seed can soothe the nerves and is one of the important drugs.

The main differences from the original variety are: long branches without prickles; Young branches without stipules. The flowering period is from May to July, and the fruiting period is from August to June.

The origin is similar to the original variety. Widely cultivated in areas below 1600 meters above sea level. The purpose is the same as the original variety.

Jujube can improve human immunity and inhibit cancer cells: pharmacological studies have found that jujube can promote the production of white blood cells,

Reduce serum cholesterol and increase serum albumin? Protect the liver, red dates also contain cancer cells,

It can even transform cancer cells into normal cells.

People who often eat fresh dates rarely suffer from gallstones, because fresh dates are rich in vitamin C.

Excess cholesterol in the body is converted into bile acids, and with less cholesterol, the probability of stone formation is reduced.

Yes, weak after illness? Some people also have a good nourishing effect.

Rutin contained in red dates can soften blood vessels, thus lowering blood pressure and preventing and treating hypertension.

Anti-allergic, deodorizing, tranquilizing, improving intelligence, strengthening brain and stimulating appetite.

It can enhance muscle strength, eliminate fatigue, dilate blood vessels, increase myocardial contractility and improve myocardial nutrition.

Jujube contains a lot of sugar, mainly glucose, as well as fructose, sucrose and glucose.

Oligosaccharide, arabinan and galactomannan composed of fructose; And contains a lot of vitamin c,

Riboflavin, thiamine, carotene, nicotinic acid and other vitamins. Has a strong nourishing effect,

Can improve human immune function and enhance disease resistance.

The experimental mice took jujube soup every day for 3 weeks, and their weight gain was significantly higher than that of the control group. In the swimming test,

The swimming time was significantly longer than that of the control group, indicating that red dates can enhance muscle strength and gain weight.

Experiments show that rabbits with carbon tetrachloride liver injury are fed jujube soup *** 1 week every day.

Results Compared with the control group, the serum total protein and albumin were significantly increased, which indicated that jujube had liver protection effect.

The ethanol extract of jujube can inhibit the production of antibodies against specific reactive diseases.

It also has inhibitory effect on reactive antibodies in mice, suggesting that jujube has antiallergic effect.

Soak dried tremella in cold water for half a day and wash it;

Wash red dates, soak them soft, and remove the core;

Wash lotus seeds and medlar separately and soak them soft;

Wash japonica rice, soak it in cold water for half an hour, take it out and drain it;

Add about 1000 ml of cold water to the pot, add japonica rice and red dates, and boil them with high fire first;

Turn to low heat and cook until medium-cooked. Add tremella and sugar and cook for a while.