Kangaroo baby: kill sperm and eliminate sperm *** all at once? Absolute warning! Did you step on a thunderstorm?

Around winter -

You take a hot bath, drink celery juice

Smoking a small cigar, talking on the phone

"He is not at home today, brothers, come and have fun"

Men, young people don’t know how precious they are ~

Those who are preparing for pregnancy I was dumbfounded...

Check and see:

Other people's tadpoles are in groups~

Why are there so few of them?

They are still running around in circles

And they look crooked and cracked?

Xiaobao wants to tell you:

There is definitely something wrong with you

During the pregnancy preparation stage, the red line is the red line

If you are still continuing These bad habits

Your fertility will...

Obesity

Everyone knows that obesity is unhealthy. In addition to causing high blood pressure, hyperlipidemia, Diseases such as high blood sugar can also increase the risk of infertility.

Some studies have found that obese men have higher levels of inflammatory markers in the vagina, which can affect the production and function of cells, resulting in a decrease in the quality and quantity of cells, directly affecting fertility. ability.

So, stay in shape! Get fit! Being too obese may leave you with neither a son nor a partner.

Sleeping too little or too much

Most of the testosterone in men is released during sleep, which is very important for reproductive function. Studies have found that sleeping too much or too little can disrupt male hormone levels and endocrine disorders, which in turn affects male reproductive ability.

For men, the optimal sleep duration is 7-8 hours. Sleeping too little (less than 6 hours) or sleeping too much (more than 9 hours) will significantly reduce the probability of pregnancy.

Stop staying up late and maintain a reasonable amount of sleep. You may be able to endure it, but your little tadpole cannot...

Sitting for long periods of time kills sperm

Because sitting for a long time will cause compression of the male testicles and affect blood circulation. In addition, sitting for a long time will cause the *** temperature to be too high, and the most suitable temperature for *** to survive is 28~34 degrees. , after sitting for a long time and the temperature rises, it is easy to kill sperm.

In addition, there are also men who often ride bicycles, which is also very easy to compress ***, and men who drive for a long time, the same situation will also occur. So, don’t sit for a long time, take a few steps if you have nothing to do~

Hot bath

High temperature is a "spermicide". Washing in hot water or soaking in a sauna are too hot. It will also lead to spermicide. High temperature will destroy the spermatogenic epithelium, causing a decrease in spermatogenic function, a decrease in the number of sperm, and even an increase in the rate of sperm abnormalities. In severe cases, spermatogenesis stagnation may occur.

Therefore, it is better to do as little as possible those actions or behaviors that will increase the temperature between the legs, so as not to affect fertility. For example, take long hot baths, hot springs, saunas, sleep on electric blankets, heated seats, put the computer on your lap, legs together, etc.

PS: For those of you in the north who love to hang out in bathhouses, if you are planning to have a child, please agree to Xiaobao and temporarily put away your strong desire to take a bath~

Smoking and drinking

Smoking and drinking can not only cause fetal malformations, but also affect the integrity of the DNA of the breast.

The longer you smoke, the more deformed cells will be, and as the number of normal cells decreases, the activity of cells will also weaken. In other words, the more and for a longer period of time, the worse the male's fertility will be. There is also data showing that the infertility rate of men who smoke for a long time is three times that of normal men.

Long-term drinking is also a major cause of low male fertility. Alcohol will reduce the number and quality of sperm, increase the number of deformed sperm, and reduce vitality.

Did you see it? Smoking, drinking, and perming your hair! Light a cigarette, pour wine and perm someone else's hair! Please quit all of them ~

Wear tight jeans or pants

If you have a childbirth or assisted pregnancy plan in the near future, put away your tight jeans or pants, Try to wear looser pants. Trousers that are too tight can easily lead to excessive testicular temperature. A 120-day experiment shows that if you wear tight pants continuously, your vitality will be greatly reduced in about 20 days, and by 34 days** The number of * has been significantly reduced, and some experimenters even have no ***.

But don’t worry too much. If you can insist on quitting tight pants, after 73 days, the vitality and quantity of your vagina will return to normal levels.

PS: If you are an agricultural heavy metal, who can be better than me, a guy with pointed toe leather shoes and tight pants who kills his family and buries his beloved family, just pretend that I didn’t say what I said

Celery

According to reports, some foreign doctors have discovered through experiments that men who eat more celery will inhibit the production of testosterone, thereby having a spermicidal effect and reducing the number of sperm.

After healthy, fertile young men eat celery for many days in a row, the amount of celery will be significantly reduced, even to the point where it is difficult to conceive. This situation will resume a few months after stopping celery. normal.

Seeing some big brothers here can’t help but wonder if they have developed bad habits, resulting in low quality ***. Is it too late to change now?

Next, Xiaobao will tell you a few tips to improve the quality of ***~

Get your notebook and highlight the key points!

Eat more nuts and fish

Nuts, fish and other foods are rich in omega-3 fatty acids. Men who eat more can improve the quality of their penis.

Eat more foods containing zinc

Zinc is an important component of sperm. Men can replenish sperm by eating more foods containing zinc. For example, most seafood, such as lobsters, sea urchins, sea cucumbers, fish eggs, shrimp eggs, shellfish, seaweed and other foods, are rich in zinc, so you can eat more.

Eat more green vegetables

Green vegetables rich in vitamin C, vitamin E, zinc, selenium, etc. are very helpful for the growth of the body.

Proper exercise

Exercise can promote the secretion of androgens in men and improve the quality of sex. But be aware that marathons, cycling and other sports will increase the temperature between the legs and affect the production of sperm. It is recommended to choose swimming, badminton, push-ups and other sports.

Eat some Coenzyme Q10

Supplementing Coenzyme Q10 will help improve the quality of sperm and increase the fertility of infertile patients. But everyone should note that Coenzyme Q10 is a health care drug, not a therapeutic drug. If you have a disease, just taking Coenzyme Q10 is not enough. It is still recommended that you take medication under the guidance of a doctor.

When you have good living habits, a healthy body, regular work and rest and diet. I believe you will get a healthy tadpole by this time, and can start having a baby——

Kangaroo Baby focuses on building overseas medical platforms, conducting overseas in vitro fertilization, third-party assisted reproduction, and cryopreservation. We provide consulting services for egg frozen sperm and other businesses, and have signed agreements with many medical institutions in Russia and Georgia for in-depth cooperation.

Has background in health group. As of October 27, 2019, nearly 300 babies have been successfully born. Every smiling face is a true demonstration of reliable service. The content of this article only represents the author's views, and does not represent the views of Feihua Health Network. If there are copyright issues, please contact us in time to delete it!