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Is oatmeal made from oats?
Oatmeal is made of oats, there are not only oats in oatmeal, there are other ingredients of wheat, but basically they are similar, some oatmeal also have other ingredients, you just choose the sugar-free with calcium.

Oatmeal can be eaten in different ways according to personal preference to meet different tastes and needs, here to introduce you to several oatmeal practices, you may want to try.

Mushrooms cut into small dices, frying pan frying water put oatmeal boil, in the salt, monosodium glutamate, onion that is good

Raw materials: ready-to-eat oatmeal small half a bowl of milk a bowl of eggs, a little sugar.

1. Egg beaten well.

2. Instant oatmeal with a bowl of milk into the milk pot to boil (while cooking and stirring).

3. Pour in the beaten eggs and add sugar to the pot.

Oatmeal is made of oats, there are not only oats in the cereal, there are other wheat ingredients, but basically they are pretty much the same, some oatmeal has other ingredients in it as well, so you'll just go with the sugar-free with calcium.

Oatmeal can be taken according to personal preference for different ways of eating to meet different tastes and needs, here to introduce you to several oatmeal practices, you may want to try.

Milk oatmeal porridge, fruit oatmeal porridge, milk egg oatmeal porridge, these are milk to brew oatmeal, so the choice of soluble and fast-cooking can be. When the milk boils add the oats and other accessories and cook for another 1-2 minutes to drink.

Mung bean oatmeal porridge, eight treasures oatmeal porridge, seafood oatmeal porridge, eel oatmeal porridge, chicken slice oatmeal porridge, beef oatmeal porridge, the practice of these porridges is also relatively simple. When the water boils, add an appropriate amount of oatmeal and cook it for about 2 minutes before adding an appropriate amount of ingredients, such as chicken slices, beef, seafood, etc., and leave it to boil for 1-2 minutes before serving.

Workers can buy a bag of royal oatmeal, in the office with boiled water or milk, add dried fruit or meat floss, etc. can be eaten, both easy and delicious health. Oatmeal can not only be made into porridge, but also into other delicacies, such as oatmeal cake, oatmeal dumplings and so on. As long as you use your imagination, you will be able to make more and more delicious and healthy oatmeal dishes.

Oatmeal is not only edible, but also can be made into a good skin care product for ladies---mask. You can DIY various kinds of oatmeal masks at home to take care of your skin according to your personal skin type. Here is a kind of oatmeal mask for you --- oatmeal milk mask.

Oatmeal Milk Mask

Effects: It can slow down the skin spots due to acne, freckles, blackheads, and blisters. As long as the problem is not particularly serious, you only need to use the oatmeal mask for 10 minutes a day to see the results.

How to do it: Mix 2 tablespoons of oatmeal with half a cup of milk, put it on a low heat, then apply it to your face when it's still warm and wash it off after 10 minutes.

According to the above practice and your skin type, you can also add other accessories, such as honey, lemon, egg green, essential oils, various vegetable and fruit juices, etc. to make a suitable skin care mask. This will make your skin more beautiful. Royal Oatmeal is the preferred brand for you to make all kinds of oatmeal food, daily oatmeal, daily health

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