1, replenish blood and qi, enhance hematopoietic function, improve immunity, delay aging.

2, nourishing the liver and kidney, nourishing the liver and bright eyes, soothing the nerves, strengthening the spleen and wisdom. For neurasthenia, forgetfulness, irritability, weak spleen and stomach, poor spirit has a very good effect.

3, nourish the blood and tranquilize the mind, for the heart and mind restlessness, etc. have greater help.

4, regulating menstrual cramps, often drink the number of menstrual cramps significantly reduced, improve the problem of low menstrual flow.

Expanded Information:

Consumption Notes:

Overconsumption is problematic. Lycium barbarum is suitable for people with weak physique and poor resistance. But the process of taking, must be long-term persistence, eat a little bit every day, in order to see the effect, wolfberry contains betaine, amino acids, carotene, vitamin B1, B2, C, calcium, phosphorus, iron and other components.

Beneficial to human health, but pay attention to grasp the dosage. Excessive consumption of goji berries can make people on fire, nosebleeds, and even cause red eyes and discomfort.

The taboo of eating goji berries. Although goji berries have a very good nourishing and healing effect, but not all people are suitable for taking. Because it warms up the body quite strongly, people who are suffering from cold and fever, inflammation of the body, diarrhea, it is best not to eat.

Yin deficiency people eat goji berries are prone to fire. Yin deficiency of the body should pay attention to the dosage of Chinese wolfberry, because Chinese wolfberry sex sweet, mild, excessive dosage can cause fire, especially when eaten raw should reduce the dosage.

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