Material preparation: loofah, garlic, oyster sauce, edible salt, etc.
1, select fresh loofah, scrape off the skin, and then cut it into thick pieces and then cut it into long strips. You can also cut hob blocks or disks according to your own preferences, but try to cut them thicker.
2. Put the cut loofah into a bowl, add 1 tbsp edible salt and mix well. Don't rub the towel gourd out of the water.
3, garlic peeled with a knife, and then cut into minced garlic, not too broken, a little granular is better.
4, put the right amount of cooking oil in the pot, the oil can be a little more, put the chopped garlic into the pot, stir fry on a small fire, be sure to have a small fire, or it will be burnt off at once.
5. Put the loofah into the pot and stir-fry it over medium heat until it becomes soft.
6. Add oyster sauce and a little edible salt and stir fry a few times.
Cantonese rice rolls
major constituent
300 grams of rice? Wheat starch 65g? 400 grams of water for two people
Attachment others
Proper amou