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How about leek and egg stuffed dumplings

Very good! Dumplings stuffed with chives and eggs are not only nutritious and flavorful, but also have other benefits.

Eggs are commonly eaten and their nutritional value needs no introduction.

Talking about the benefits of leeks:

(1) tonic kidney warming: leeks are warm, pungent, but there is no aphrodisiac ingredient.  (2) Benefit the liver and stomach: leek contains volatile essential oils and sulfides and other special ingredients, exudes a unique pungent odor, helps to regulate liver qi, improve appetite, enhance digestion.  (3) Promote circulation of Qi and blood: the pungent odor of leek has the effect of dispersing blood stasis and promoting circulation of Qi and stagnation, which is suitable for bruises, regurgitation, enteritis, vomiting of blood, chest pain and other diseases.  (4) laxative: leek contains a lot of vitamins and crude fiber, can enhance gastrointestinal motility, treatment of constipation, prevention of intestinal cancer.  Leek for many people, are people happy to make people worry about the food. Love its flavor, but worry about eating the stomach will be uncomfortable. Experts said the Southern Qi Zhou Grand famous saying: "early spring early leek, late autumn late woad", this "leek" is naturally leeks. Early spring leek quality is the best, followed by late fall summer is the worst, "spring food is fragrant, summer food is smelly," said.  Chives, also known as the rising sun grass, taste very fresh, and its unique flavor. Leek's unique pungent flavor, is its sulfide formation, these sulfides have a certain bactericidal anti-inflammatory effect, help the human body to improve their own immunity.