1, a cup of honey water in the morning and evening
The easiest way for honey to lose weight is to drink honey water. Have a drink every morning and evening. After getting up in the morning, drinking a cup of honey water on an empty stomach before eating breakfast can promote intestinal peristalsis and facilitate the discharge of waste. In addition, drinking a cup of honey water at night can promote detoxification and also have a cosmetic effect.
2, honey+white vinegar
Honey and white vinegar also have the effect of losing weight, which will be effective in one month. Drink a cup of honey white vinegar every morning, noon and evening. It is best to use rice vinegar instead of black vinegar for white vinegar.
The production method of honey white vinegar water: two spoonfuls of vinegar+two spoonfuls of honey, add appropriate amount of warm water and stir evenly.
3. Honey green tea
Can honey green tea also lose weight? Yes! Green tea has the function of losing weight. Drinking a cup of honey and green tea to detoxify can also reduce the impact of radiation.
The method of honey green tea: add 150 ml water to a green tea bag, add 1 to two spoonfuls of honey after heating, and stir well. Honey must be added when the tea is warm, otherwise the nutrition of honey will be destroyed.
4, honey lemon tea
Honey lemon tea is the best way to lose weight and beautify. Lemon is rich in vitamin C, which can accelerate the decomposition and consumption of fat.
The practice of honey lemon tea: slice the lemon, soak it in a small amount of warm water, then add a proper amount of warm water, add two spoonfuls of honey and stir well.