Peach gum is hard, so it needs to be soaked in water before cooking. This kind of soaked peach gum is very easy to cook, and it only takes about 20-30 minutes to cook. Generally, peach gum is cooked when it turns white and looks like translucent jelly. You can take it out to eat at this time. If you like soft peach gum, you can cook it for a long time.
It is best to use hot water, cold water or warm water to soak peach gum.
Peaches are hard and hard, so it is best to soak them in warm water before eating, because warm water will not destroy the nutrients inside, and it will be faster. If you soak it directly in cold water, it will take a long time. However, it is not recommended to soak the hair directly with hot water, because the temperature of hot water is too high, so it is easy to appear that the outer layer of peach gum is soft and the middle is still hard, and high temperature will accelerate the loss of nutrients in peach gum. Therefore, it is best to use warm water for soaking peach gum, which generally takes about 10 hour.
How long can peach gum be stored in the refrigerator after cooking? About 1-2 days.
Cooked peach gum can be sealed and stored in refrigerator after cooling, which can avoid contact with bacteria after air, and inhibit the growth of bacteria and microorganisms in peach gum at low temperature, which can be stored for about 1-2 days. However, it is recommended to eat it as soon as possible, because the longer it is left, the worse the taste of peach gum will be and it will easily deteriorate.
Peach gum is not suitable for people with spleen and stomach deficiency and cold. Peach gum belongs to cold food, so people with deficiency of spleen and stomach should be careful to eat it, otherwise it will lead to increased coldness in the body and easily damage the spleen and stomach.
Peach gum for pregnant women has a good effect of promoting blood circulation and removing blood stasis. It is easy for pregnant women to have a bad influence on the fetus after eating it, so it should be eaten with caution.
Peach gum with poor digestive function is gelatinous and difficult to digest after eating, so people with poor digestive function should also eat it carefully, otherwise it will easily lead to indigestion.