The fish is not a food.

Foods that are rich in nutrients or irritants are foods that are particularly likely to induce certain diseases (especially old diseases) or aggravate existing ones.

Jiangtuan fish meat is tender and delicious, nutritious, in the river with blowfish, swordfish, and swim bladder is particularly fat, can be processed into a valuable fish belly, so there is a "did not eat the king of the fish, do not count on eating fish," said.

Expanded Information:

Nutritional Value of River Grouper:

The River Grouper has a bare and scale-less body, with tender and plump meat and few spines. This fish year-round in the jagged and precipitous, verdant and deep Minjiang River gorge more than ten meters deep in the water in the fish nest, is a rare and precious fish. Cooking dishes meat tender and delicious, was once known as "Jialing delicious".

It is rumored that General Feng Yuxiang, before going to the U.S., had tasted the steamed river dumplings at the Rhyme Stream Restaurant in the town of Chengjiang, Sichuan, and said, "Sichuan river dumplings, and they really live up to their name." Steamed river dumplings into the special broth, but also equipped with ginger flavor plate, flavor plate can make up for the lack of seasoning in the cooking process, but also through the ginger, green onions and other condiments, to help the aroma, deodorization, greasiness, freshness and other efficacy.

The flavor plate of the system of ginger vinegar should highlight the characteristics of ginger taste mellow, salty, fresh and slightly spicy, vinegar taste refreshing and long. All kinds of seasonings will be stirred well, so that they penetrate each other, will be able to highlight the flavor of the dish pungent and spicy, salty and fresh with acid, refreshing and unctuous unique flavor.

The fish is delicious, whether it is meat or soup, it is fresh and tasty, appetizing, and it is a favorite food in people's daily diet. The nutrients contained in the fish are roughly the same, but the difference is only the amount of various nutrients.

The meat of the fish is very high in nutritional value, and it has been found that children often eat the fish, their growth and development is faster, the development of intelligence is also better, and often eat, the human body is more robust, the life expectancy is also longer.

Baidu Encyclopedia - River Dance Fish