There are many types of food. We need to understand some common sense about food so as not to cause any harm to the body and avoid side effects caused by improper consumption. Everyone is familiar with mung bean sprouts. It is a type of vegetable that can be eaten all year round, and it is cheap. So are mung bean sprouts poisonous and how to choose them? Let’s find out together.

8.

No poison

Raw mung beans are designed to cleanse the liver and detoxify. Bean sprouts and potato sprouts are different! Mung bean sprouts can be eaten by boiling them with hot water and mixing them with vegetables! Don’t worry! The mung bean sprouts sold outside are basically grown with chemical fertilizers or herbicides. This kind of bean sprouts grow quickly and are It grows well, but the fibrous roots do not grow. Not only does it not have a crisp and tender taste, but the remaining chemical fertilizers can also produce ammonia nitrite under the action of microorganisms, which may induce esophageal cancer and gastric cancer. Mung bean sprouts are not toxic, so you can eat them with confidence. When eating, be sure to scald them with boiling water so that the toxic substances will disappear and reduce the harm caused by the toxins to everyone.

9.

How to identify healthy bean sprouts?

When buying bean sprouts, you should try to buy them in large supermarkets. If you buy them elsewhere, pay attention to: first smell them , second look, third pinch.

First smell: Smell the smell on the bean sprouts. Healthy bean sprouts smell refreshing, but bean sprouts with a "urea" smell are abnormal.

Second look: Try not to choose bean sprouts that are too uniform in size, too thick and too long, as such bean sprouts may have additives added; also do not choose bean sprouts without roots, as most of the sprouts without roots use rootless sprouts. agent.

Three pinches: Pinch the bean sprouts open to check the moisture. Healthy bean sprouts have relatively high water content.

11.

As for the question of whether mung bean sprouts are poisonous, everyone knows it. Mung bean sprouts still have many benefits. They are not poisonous and can be eaten. You should pay attention to frying or scalding them with boiling water, which can reduce some pollution. You should also know how to buy and identify them, so that you can choose high-quality and healthy mung bean sprouts.