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honey kumquat lemon balm cough and phlegm good taste homemade recipe

Honey kumquat lemon balm cough good taste home cooking

Honey kumquat lemon balm cough good taste home cooking, this dish is simple and fast, the baby love hand, in the leisure time to do a treat to yourself, no wonder the gourmets want to taste all the delicacies of the world! Below is a reference to the honeyed kumquat lemon balm cough and phlegm good taste home cooking.

Honey kumquat lemon balm cough and phlegm good taste home cooking 1

Lemon balm ingredients

kumquat 500 grams

1 lemon

brown sugar 500 grams

salt 2 grams

100 grams of water

Lemon cream practice

Step 1, kumquat 500 grams cleaned, you can soak in salt water for ten minutes and then scrub a few times.

Step 2, cut the kumquat in half, pluck out the seeds.

Step 3, remove the seeds and then cut half a kumquat into four halves, so that it is easy to boil.

Step 4: Slice a lemon and remove the seeds.

Step 5, open a small fire, 500 grams of brown sugar into the non-stick pan, put 100 grams of water to simmer, pay attention to the water is not too much, this point of water is to accelerate the melting of brown sugar.

Step 6, simmering, brown sugar gradually melted, if the icing sugar block large can be cracked and then simmer. When simmering, keep stirring with a spoon to avoid sticking to the pan.

Step 7, simmer until most of the icing sugar is melted, feel a little sticky less when you can put in the cut kumquat.

Step 8, kumquat put in the syrup feel very little, do not be afraid, small fire continue to simmer, stirring, kumquat water will be boiled out, the soup will become more.

Step 9, after ten minutes of simmering will feel the syrup more and more thin, small fire continue to stir simmering, this way when you can put the lemon slices.

Step 10, put the lemon slices and continue to simmer over low heat, pay attention to the pot all the time, constantly stirring, do not paste the pot.

Step 11, small fire continue to simmer, add a small spoon of salt, will make the kumquat lemon cream flavor better!

Step 12, slow simmering, simmering to almost an hour or so when the syrup becomes less, darker color, kumquat and lemon is very transparent feeling.

Step 13, with a small spoon to dig a piece, the color is very beautiful, golden red translucent, the syrup is not dilute, but also can be dripped on the state is good! Turn off the heat, while hot into a sealed bottle, can be stored for a month without bad!

Step 14, boiled kumquat lemon cream color is very beautiful, taste is also very good.

Step 15, every day, dig a spoonful of water, a cup of water, cough and phlegm good taste!

Lemon cream 'cooking tips

1, brown sugar works best, try not to replace it with other icing sugar.

2, the whole small fire, keep at the edge of the pot, do not desert and leave, or paste the pot will boil failure.

3, I used a large lemon, if the lemon is relatively small can use two.

4, simmering well after bottling while hot, because kumquat lemon cream will become hard after cooling, not easy to bottle.

Honey kumquat lemon balm cough and phlegm good taste home cooking 2

kumquat lemon balm what role

1, digestion and absorption of gastrointestinal food

kumquat lemon balm can be done to assist the digestion of food ingredients and absorption of gastrointestinal food efficacy, which comes with the acid and alkaline ingredients, can be used for the purpose of the food, but also to help the food, the food, the food, the food, the food, the food, the food. The actual effect is very good, but it can also be used to make the human body very good at digesting and absorbing these kinds of acidic and alkaline ingredients, which can make the metabolism of gastric acid accelerate, and make the rate of intestinal peristalsis faster, and promote the actual effect of digestion, which is very good, and it can also be used to make the human body reasonably discharged.

2, beauty

Kumquat lemon cream can also do beauty effects, it is rich with vitamin C and its natural gum Arabic, this material into the body, it will be the pigmentation inhibition, ultraviolet light on the human body to the skin damage can be reduced, to do the effect of sunscreen whitening.

3, slow down the skin aging

kumquat lemon balm can make the skin aging rate to ease, so that the skin is more and more more ductile, wrinkles into the probability can be reduced, so eat some of the moderation is still very very good.

4, slimming blood pressure

Kumquat lemon balm can also do slimming blood pressure effect, it is with vitamins and its flavonoids, so that the blood vessels become soft, can make the blood vessels more and more ductile more and more strong, for high blood pressure and high blood pressure are some of the mitigation of the effect, you can do to prevent the actual effect.

5, phlegm cough

Kumquat lemon balm cough phlegm, anti-inflammatory, line gas moisturizing cough effect is very very good, for the wheezing and coughing phlegm problem are very good improvement effect, bronchitis patients moderate eat some is very good.