Sea cucumbers are rich in nutrients and are known as the ginseng of the sea. Some people buy sea cucumbers to replenish their bodies and cook them at home. However, when cooking sea cucumbers, they find that they become harder the more they are cooked. Here is why sea cucumbers get harder when cooked. The harder the hair, the wrong way to soak it.

Why do sea cucumbers get harder the more they are cooked?

Some friends found that the sea cucumbers did not become soft when cooking dried sea cucumbers. This is because they must not have been used when soaking the sea cucumbers. The correct method leads to this situation. Soaking sea cucumber is a crucial step and will also affect the taste of sea cucumber.

Be sure to pay attention when soaking dried sea cucumbers: there is no oil or salt in the water or soaking utensils. It is best to use a clay pot or aluminum pot.

1. How to soak dried sea cucumbers:

1. Put the sea cucumbers into a basin or bucket, add an appropriate amount of pure water (the water should cover the sea cucumbers) and soak for about 24 About an hour, change the water 3-4 times during this period until the sea cucumber body becomes soft.

2. Cut the sea cucumber from head to tail along the edge of the abdomen, cut off the spit on the head and pick out the white sea cucumber teeth, and carefully clean the sea cucumber body surface and body cavity.

3. Put the washed sea cucumber into the pot, add an appropriate amount of purified water, bring to a boil and cook for 15 minutes. Pick out the soft sea cucumbers, leave the hard sea cucumbers or those with hard cores in the pot, and continue cooking until they are all soft and cooked through. Stir until the water in which the ginseng was cooked is completely cool and take it out.

4. Fill the basins and buckets with pure water, put the cooked sea cucumbers in, put them in the fresh-keeping compartment of the refrigerator, and let them grow for about 3-5 days, during which the water will be changed 4-6 times. edible.

Children should be careful when eating sea cucumbers

Although sea cucumbers are rich in nutrients, they are not suitable for children. For children whose physical development has not yet been finalized, the rich protein and trace elements contained in sea cucumbers may cause symptoms such as indigestion in children. Therefore, parents should not rush to use sea cucumber and other supplements to make their children grow stronger. They should consider it carefully and consult a doctor.

What kind of soup is good with sea cucumber?

Sea cucumber and mutton soup

Ingredients: 500 grams of mutton (lean), 50 grams of sea cucumber (dried), 5 grams of ginger, white onion 15g, 1g pepper, 5g salt.

Method:

1. Soak the sea cucumber in warm water at 40°C until soft, cut the body, remove the internal organs, wash, then boil in boiling water for about 10 minutes, take out Pour the water into a bowl and soak for 2-3 hours.

2. Wash the mutton, remove the blood, cut it into small pieces, add an appropriate amount of water (about 50g), simmer over low heat until it is cooked, cut the sea cucumber into small pieces and add it to the boil. Boil for about 15 minutes, then add minced ginger, green onions, minced pepper and refined salt.

What can’t be eaten with sea cucumbers?

Some foods have things that are incompatible with them, even highly nutritious sea cucumbers are no exception. So, what foods should we be careful not to eat with sea cucumbers at the same time?

Sea cucumbers are rich in nutrients such as protein and calcium, and fruits such as grapes, persimmons, hawthorns, pomegranates, and green berries contain more Tannic acid, if eaten at the same time, will not only cause protein coagulation, making it difficult to digest and absorb, but will also cause abdominal pain, nausea, vomiting and other symptoms.

In addition, sea cucumbers should not be taken together with licorice. As the saying goes, "There are ginseng in the land and sea cucumber in the water." Traditional Chinese medicine believes that sea cucumbers can nourish the kidneys and blood, and have very high nutritional and dietary value. However, if vinegar is added when making sea cucumbers, the nutritional value will be greatly reduced. The reason is that an acidic environment will cause changes in the spatial structure of collagen, and protein molecules will agglomerate and tighten to varying degrees. Therefore, not only does the taste and taste of sea cucumbers added with vinegar decrease, but also because the collagen is destroyed, the nutritional value is naturally greatly reduced.

In addition to not eating it with grapes, persimmons, hawthorn and other fruits, the following are also precautions for eating sea cucumbers:

1. Sea cucumbers cannot be eaten with licorice;

2. Sea cucumbers are also not suitable for eating. Suitable for consumption with vinegar, which can neutralize the nutrients of sea cucumbers;

3. It is best for young children to eat less sea cucumbers, and those with weak constitutions can eat more;

4. People with spleen deficiency and excessive phlegm should also use less or disable sea cucumbers, as they will not digest and increase the burden on the stomach and liver;

5. It is wrong not to eat sea cucumbers in summer. People think that sea cucumbers are very firey, so eating them in summer will cause fire. If you add heat to the fire, it is easy to get sick, but this is not the case;

6. Patients with unhealed colds, coughs with phlegm, and diarrhea should not eat sea cucumbers;

7. Poor liver and kidney function People such as hepatitis B patients and nephritis patients are not suitable to use sea cucumber for nourishment.