You can eat, but can not eat too much at once, eat too much is not good digestion, because the baby's gastrointestinal function is not fully developed, so do not eat too much at a time

Baby milk egg custard practice

Milk egg custard is suitable for adults to eat as well as suitable for babies to eat, the following production steps: Ingredients: 3 eggs, milk 500ML, salt 1 small spoon, olive oil, vinegar A little.

Practice:

1, wash the eggs after breaking the shell and add salt 1 small spoon and a little olive oil, whisking evenly, it is best to use the egg pump, it will be easier;

2, slowly injected into the milk in the egg, continue to whisk evenly;

3, with a fine sieve will slowly filter the egg mixture twice, filtered foam, the egg mixture is slowly poured into the stew pot. There is no sieve can be placed in a period of time, there is no stewardship can be poured into a bowl, covered with plastic wrap, and then a toothpick slightly pierced a few small eyes;

4, add the bowl of water to boil, into the stewardship, pay attention to the water to the stewardship of the depth of the stewardship of half of the good, cover, simmering for 5 minutes can be. This time in fact, according to the home of the fire and the size of the container and change. Remember to get a little crumbly for the baby to eat, the baby can eat less add some ingredients, adults can eat appropriate add ingredients.

Egg custard is a common item in the baby's recipe, if the baby often eat the kind of traditional egg custard with only eggs, and then the delicious egg custard will be tired of eating, smart mom may wish to give the traditional egg custard to add a little more ingredients, the taste is very different! Here are three ways to make egg custard.

Shrimp egg soup

Effects: tonic in the strong bones, increase calcium, phosphorus and vitamin D, prevent pediatric rickets.

Materials: 10 grams of shrimp, 1 egg.

Practice: put the egg in a bowl, break it up and add a little warm water, salt, and shrimp mix well, into the pot steamed, can be used.

Milk egg soup

Effects: nourishing strong body, brain puzzle, is to help children (children's food) physical development and brain development of the best nutritional food.

Materials: 200 milliliters of milk, 1 egg, sugar.

Practice:

1, eggs, milk, sugar **** mix, water with slow fire stewed, can be used.

2, milk into the pot, add eggs, slow cooking until the eggs are cooked, seasoned with sugar, can be eaten.

Lean Meat Egg Soup (or Lean Meat Egg Cake)

Effects: tonifying the middle and benefiting the qi, appetizing and supporting the meal.

Materials: 30 grams of lean pork, 1 gram of egg.

Practice:

1, lean pork chopped and egg mix, put into a bowl, add the right amount of warm water, seasoned with salt, stewed in water, can be eaten.

2, lean meat chopped, and eggs mixed with a little onion, salt to taste, put in an iron pot with a little cooking oil fried on slow fire, can be eaten.