What is the best weight loss effect with lotus leaf
Weight loss tea effect, lotus leaf and hawthorn, cassia seeds, jasmine, mung beans, Chenpi, winter melon, rose and other collocation with the best weight loss effect.
Cinnamon lotus leaf tea - slimming body, emit body fragrance
Materials: lotus leaf half, hawthorn 50g, cinnamon 2g, cold water 1000ml, rock sugar moderate.
How to do: Crush lotus leaves into water and boil, add hawthorn, cinnamon, rock sugar and boil for 6min.
Hawthorn Lotus Leaf Tea--Slimming, stomach and intestines, activate blood circulation and dissipate blood stasis
Ingredients: 15g hawthorn, 15g cassia seeds, 1 lotus leaf.
Practice: hawthorn washed and sliced, lotus leaves washed and shredded, with cassia seeds and the right amount of water **** into the pot to cook, take the juice to drink.
Jasmine Lotus Leaf Tea - clearing heat, lowering fat and decompression, improve dizziness
Materials: green tea 3g, jasmine flowers 3g, lotus leaves 1.
Practice: lotus leaves crushed, with green tea, jasmine and water **** into the pot to cook 5min, take the juice to drink.
Mung Bean and Lotus Leaf Tea--Clearing heat, detoxification and elimination of fat
Materials: 50g of lotus leaves, 50g of mung beans.
Practice: Crush lotus leaves, wash mung beans and put them into a pot, add an appropriate amount of water and boil, and then add the lotus leaves and cook for 5min.
Super Slim Weight Loss Tea, Chen Pi and Lotus Leaf Tea--Reducing fat and slimming
Materials: 500g of Chen Pi, 500g of lotus leaves, 500g of barley, 500g of barley, 500g of lotus leaves, 500g of barley, 500g of lotus leaves, 500g of barley, 500g of barley.
Practice: lotus leaves washed and shredded dry, Chen Pi, hawthorn, barley together with the research, and lotus leaves mixed into 100 bags, drink a bag of brewing.
Winter melon and lotus leaf tea - diuretic, detoxification and slimming
Materials: winter melon skin, lotus leaf.
Practice: the winter melon skin and lotus leaves according to the ratio of 1:2, add the appropriate amount of water and boil for 5-6min.
Lotus Leaf Rose Tea - clearing heat and dampness, treatment of edema
Materials: lotus leaves 3 grams, 6 grams of cassia seeds, rose 3 flowers.
Practice: the lotus leaves, fried cassia seeds, rose with boiling water can be brewed.
Lotus leaf weight loss tea recipe list
Lotus leaf tea fat tea recipe
Preparation: the lotus leaf bought from the herbal store washed and dried and rubbed, about 3 to 5 grams wrapped into a small package.
Lazy party:
Tea recipe: a packet of lotus leaves
Practice: put the lotus leaves in a cup, pour hot water, cover and simmer for 5 - 6 minutes, so that the tea will be stronger.
Tips: You must drink the first strong tea. The second brew of tea has no effect.
Tips for drinking tea: a small packet of lotus leaf tea can be brewed one teacup, 3 - 4 packets can be brewed in a day, and drink it in 3 - 4 times. Constipation habit of the first week can be the first 1 day to drink 4 packets, divided into 4 times to drink. This will make the bowel movement smooth and more helpful for weight loss.
Leisure formula 1:
Tea formula: lotus leaf, orange peel, gibberellic acid, hawthorn, cassia seeds, mulberry leaves, each appropriate amount
Practice: several kinds of traditional Chinese medicine together with water or boiled with water to drink.
Tips: the effect of soaking water is far from the effect of cooking out, if enough time, you can cook a pot every day when the white water to drink. After drinking it, the skin will become very good, and the beans on the face will be much less, and the most important thing is that the weight loss effect is almost 100 percent!
Leisure formula 2:
Tea formula: 3 grams of lotus leaves, 6 grams of fried cassia seeds, 3 roses.
Practice: brew with boiling water.
Tips: This tea formula can not only clear heat and dampness, treatment of water swelling, but also beauty, hair effect Oh.
Tips for drinking tea: When drinking, it is best to drink on an empty stomach or before a meal, so as to achieve the best results.
Drinking tea tips
1, drink lotus leaf tea do not have to diet, after a period of time on the food preferences will naturally change, resulting in many people will not be too fond of eating meat and greasy food.
2, the quality of weak or cold spleen and stomach of the obese should not drink more lotus leaf tea, blindly drinking or drinking too much will lead to diarrhea, and even dehydration in severe cases.
3, the leaf has a diuretic effect, renal function is not good people avoid. Lotus leaf weight loss tea effect is still very obvious, to insist on drinking.
4, leaf cold, menstruation is prohibited to drink.
5, the body of a variety of different, if in the process of drinking lotus leaf tea weight loss discomfort reaction, should immediately stop drinking.
6, lotus leaf must go to the regular pharmacy, so as not to harm the body.
7, the fruit does not like to drink tea, it is recommended to change the lotus leaf powder, the weight loss effect is also good, but to buy qualified products only.