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How to eat the most nutritious broilers?
Calling flower girl a chicken.

food

Appropriate amount of broiler, lotus leaf, mushroom, onion, flour, a little onion and ginger, cooking wine, soy sauce, salt and pepper.

step

1. Knock off the bone of chicken leg with the back of a knife and clean it, then add onion, ginger, garlic, oyster sauce, cooking wine, salt and pepper and mix well;

2. Massage, knead and marinate, then fry the pepper, crush it, put it in, cover it with a film, and refrigerate it 1 hour;

3. Soak the lotus leaves in cold water, add water and white wine to the flour and knead into dough;

4. Put the spiced powder, pepper, onion and mushrooms on the chicken, chop them, put them in the marinade, mix well and stuff them into the chicken's stomach;

5. Then wrap the chicken with lotus leaves, then wrap it with dough and put it in an oiled baking tray;

6. Put it in the middle and lower layer of the oven preheated to about 160 degrees, bake for about 80 minutes, peel and take the chicken.