Whitening method 1. To sleep, take a small cucumber cut hail placed on the face after a few minutes to take down, a month your face will be white. Whitening method 2. Before going to bed with the cheapest cotton pads plus lotion completely soaked, put on the face for 20 minutes, 3 times a week, your skin will have unexpected water bright and clear Oh! Whitening method 3. Wake up every day to drink 2 cups of water, one of which add some salt, can clear the stomach. Whitening method 4. Before going out, be sure to wipe the isolation cream and sunscreen, and remember to come home to immediately remove makeup. The first thing you need to do is to use warm water and then cold water to wash your face, which will make your skin clean and your pores will be smaller. The way to get rid of the skin is to drink a lot of water, not to stay up late, to eat less fried things, and to keep the skin clean. Whitening method 7. Every night after washing the face, will be poured on a cotton pad, directly on the cheeks, and even forehead, chin can also be applied, not only to spot and whitening, because each time the amount of about only one-sixth of the bottle of Nutrient. Whitening method 8. Drink less water at night, drink more water during the day, before going to bed to apply water bright mask; eat more fruits, do not drink, do not smoke, do not stay up all night, to ensure that water bright. Whitening method 9. First of all, use cold tea bags to compress the eyes for five minutes, and then do a similar yoga action, this action is the first cross-legged, and then the hands will be raised after the front of the down, keep this position for about ten minutes. This action is not easy to do at first to ten minutes, to a period of time to practice, but the effect is really good. Whitening method 10. commercially available bottle of pure water (600cc) less than NT $ 20, as long as the week with pure water wash face 3-4 times, and often to make up sheep dipped in pure water compress, face face naturally bleaching Oh! According to medical reports, the sun's ultraviolet rays, in addition to the generally known UVA and UVB, there is also the so-called UVC, usually sunny days, UVC and UVB easy to cause sunburns, but do not think that cloudy days do not need to protect the sun, because cloudy days there are still UVA long-wave rays will be harmed by the skin, it is best to hold an umbrella, in order to prevent the early occurrence of aging Oh! Whitening method 12: Use Yiren powder, add a spoonful of it to about 1000cc of water, and drink it as drinking water, which is not only good for the skin, but also amazingly effective in weight loss. This is an ancient method that utilizes the diuretic effect of Yiren, which reduces swelling, and therefore has the ability to slim down the body and face, as well as help whiten the skin. Whitening method 13. hot springs, hot springs can not only make the skin powder moist and smooth, and can also eliminate fatigue. If there are skin allergies, soak in a therapeutic hot spring can also improve Oh! Whitening method 14. yeast powder 1 tbsp (supermarkets are sold) plus unified yogurt 1/2 cup take the appropriate amount of smear on the mask paper and then paste on the face for 5-10 minutes can be, about 2-3 times a week whitening effect will be better. It has the same effect as SK-II mask and saves money! Whitening method 15. small recipe: is black sugar + honey + a little water; although a little trouble, but can make the skin water tender water tender oh! Whitening method 16. the yogurt powder poured into fresh milk (need to be closed) put a full 24 hours, winter needs to be a little longer, and then put into the refrigerator chilled can be used, making a little more can be used to drink, originally used to lose weight la! But used to put on the face is even better, whitening effect is good. But to put up with the sour taste of yogurt Oh! Whitening method 17. with flour honey and milk, to 2:1:1 formula mix, 2 times a week face, each 15-20 minutes, wash with warm water, will make up sheep wet make-up pat face, this recipe needs to be added with a unique trick ~ ~ ~ every day before taking a bath will face clean, and then will be coated with honey on the face, so that the steam of the bath, the precious honey steam into the capillaries. Whitening method 18. To have baby-like skin is very simple: A. Diet: Refuse any spicy, fried food. Eat more vegetables and fruits and drink more water. B. Sleep: Every day must go to bed before 11:00. C. Exercise every morning and evening each exercise for one hour Whitening method 19. As long as you feel large pores, the following kinds of different masks to the face: A. new skin glacier mud with the dressing cream mixing and dressing the whole night to sleep the effect of ultra-thunderbolt! B. Protein directly on the face to dry rinse can be. C. With commercially available dry face paper soaked in milk after draining on the face with whitening young C. D. Mung bean powder plus protein mix evenly coated in the face. Whitening method 20. In terms of food, delicious and will not get fat a few choices are as follows: A. Job's tears washed with water without sugar to cook 1-2 hours to be cooled when drinking water can reduce swelling and whitening. B. Bronze with red dates and cinnamon boiled without adding sugar to stay cool when drinking water can make the face red eyes, God! C. Drink a variety of soups stewed with pork ribs