It is necessary to properly increase nutrition, eat more protein and foods with high fat content, and eat more fresh fruits and vegetables to increase vitamins in the body, because these are the material basis for breast development.

You can also increase physical exercise and strengthen your physique. This can stimulate the metabolism and blood circulation of the whole body to improve the ovarian function or the local condition of the breast.

You can have a breast massage. Regular self-kneading and rubbing of bilateral breasts, including nipples and areola, can obviously improve the blood circulation of breasts and increase breasts.