Tomatoes are a product of this season. Many tomatoes are naturally ripe, nutritious, sweet and sour. Tomatoes can be eaten as a vegetable or fruit. The most important thing is that it is low in price, high in nutrition, cheap and affordable.

This season’s tomatoes are probably the most affordable and freshest. Tomatoes have become a common dish in our recipes. And there are many ways and types of eating. It can be eaten raw, cold (sprinkled with sugar), or stir-fried.

Tomatoes contain a lot of vitamins and lycopene. Eating it raw is the best way to retain its nutrients. Wash tomatoes before eating. If your spleen and stomach are weak and cold, you are on your period, or you are pregnant with a baby, it is better to eat raw food. Cooking tomatoes and mixing them with eggs is more delicious. The tomato juice is blended into the egg slices, making it sweet and sour, juicy and delicious.

Fried eggs with tomatoes

Ingredients:

Tomatoes, salt, eggs, green onions.

Cooking method:

Prepare two tomatoes, and then wash the outside of the tomatoes. If you eat them raw, it is recommended to wash the tomatoes in salt water. Here, we wash the prepared tomatoes, cut them with a knife, remove the roots, and do not chop them too finely.

Put the tomatoes in a bowl, then prepare a pot of boiling water, pour it on the tomatoes, soak them for tens of seconds, and then you can easily peel them. Everyone can eat as much as they want without worrying about the skin.

Peel the tomatoes, cut into thin slices, and then cut into small pieces. Prepare 3 eggs, break them into a bowl, then add an appropriate amount of salt and mix well with chopsticks.

Start cooking by pouring oil into the pot. There could be a little more oil. Heat oil thoroughly. Rotate the pot to cover the bottom of the pot, then pour the egg liquid into the pot, wait a few seconds, and then quickly fry the eggs, the egg liquid will be completely solidified and broken into small pieces. Scoop the eggs out and place them in a bowl.

Continue to add tomato chunks. At the same time, you can add something to the pot that will quickly add juice to the tomatoes. Add a little salt and sauté the tomatoes, which will release their juices quickly.

The tomatoes will be filled with juice in about 1 minute. At this point, the eggs will absorb the tomato juice. After frying evenly, add a little sugar to taste and make it fresh. Chop the green onions, stir well, and it's ready.

Tips

1. There are a lot of ripe tomatoes now. They look red in appearance, but the taste is very sour. It is not delicious to fry directly with eggs, so you can add a small amount of white sugar to make the taste less sour. More delicious.

2. Adding a little salt to fried tomatoes will make them produce juice quickly, and the juice will be more. Do not add water when frying tomatoes. Adding water will dilute the flavor of tomato juice and make it unpalatable.