Pengze Carassius auratus, a specialty of pengze county, Jiujiang City, Jiangxi Province, is a geographical indication of national agricultural products. Pengze crucian carp (Carassius auratus) is one of the five kinds of freshwater fish promoted by the Ministry of Agriculture in China. It has been artificially bred and propagated since 1983. It has the characteristics of fast growth, large size, strong disease resistance and adaptability, and low requirements for breeding environment. Its meat is delicious and tender.

Nutritional value:

The amino acid composition of crucian carp protein is close to that of human protein, which belongs to high-quality protein. Muscle fiber is thin and short, and its water content is high, so the crucian carp tissue is soft and tender, which is easier to digest than livestock and poultry meat.

Fat is mostly composed of unsaturated fatty acids, mainly omega-3 polyunsaturated fatty acids, among which eicosapentaenoic acid has the functions of reducing blood lipid, preventing and treating atherosclerosis and resisting cancer. It is an important source of vitamin A, vitamin D and vitamin B2, and the contents of vitamin E, vitamin B 1 and nicotinic acid are also high.

Reference to the above content? Baidu Encyclopedia-Peng Zeji