To make coffee at home, you need 92 to 96 degrees of water. If you really cook it, if you use 100-degree water, it will burn the taste of coffee. Also use coffee powder suitable for coffee practice.
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The benefits of coffee:
1, coffee contains certain nutrients. Nicotinic acid in coffee contains vitamin B, and the content of roasted coffee beans is higher. And there are free fatty acids, caffeine, tannic acid and so on.
2. Coffee is good for the skin. Coffee can promote metabolic function, activate digestive organs, and has great effect on constipation. Taking a bath with coffee powder is a kind of thermotherapy, which has the effect of losing weight.
3, coffee can eliminate fatigue. To eliminate fatigue, we must supplement nutrition, rest and sleep, and promote metabolic functions, and coffee has these functions.
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People's Network-Drinking coffee often, do you know the advantages and disadvantages of coffee?