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The red bean barley tea is made from red beans and barley as raw materials, containing protein, sugar, carbohydrates, fat, fiber, vitamins and other ingredients, and belongs to the Chinese medicine, with rationality, drinking can not only replenish the body's nutrients, but also to achieve a certain health care effect.
As a result of the Chinese medicine, it is generally not recommended to consume too much, and the red bean barley tea sold on the market, generally have been divided into a reasonable dose, and will not be the dose is too large, so a packet a day can be.
2 red bean barley tea can be drunk as waterNot as water.
The red bean barley tea is a kind of tea with medicinal rationality, drinking in moderation to strengthen the spleen and eliminate dampness, clearing heat and detoxification effect, but because of the barley is cold, if you drink too much, but it will have a negative impact on health, aggravate the human body body's coldness, stimulate the intestines and stomach, cause diarrhea, abdominal pain and other discomforts, so the red bean barley tea can not be used as a drink of water.
3 How much red bean barley tea is appropriate to drink a day250-300 milliliters.
The drinking amount of red bean barley tea is not specified, but if you drink too much is easy to add the body's burden, damage to the spleen and stomach, causing discomfort, if you drink too little, it will affect the effect of red bean barley tea to eliminate dampness, and 250-300 ml, probably a cup of water, the body can be absorbed metabolism, both to achieve the effect, and will not be overburdened.
4 How long does it take to see the effect of red bean barley teaIt varies from person to person.
The red bean barley tea mainly has the effect of eliminating dampness, dampness belongs to the concept of traditional Chinese medicine, the body is too heavy dampness, will have a certain impact on the health of the body, and the red bean barley can help to eliminate dampness, each person's physiological function is different, the absorption and metabolism ability will be different, and absorption and metabolism of the fast crowd will be metabolism slower than the crowd of people to see the result faster, so the time to see the effect of the time is completely different from one person to another.
But the human body's physiological metabolic cycle is 28 days, if after a cycle or no obvious effect, it is recommended to consult a doctor, in the professional doctor under the guidance of conditioning.