Poria poria barley red bean porridge according to the ratio of 1:1:2:2 method to do.

Required materials: Poria, Gorgon fruit, Job's tears, red beans, jujube

Specific steps:

1, all the materials are washed, Poria Gorgon fruit Job's tears and red bean congee according to the ratio of 1:1:2:2 amount weighed, white Poria loaded into a small medicine bag, and the other into a large bowl to soak for two hours.

2, poured into the casserole, add water, large fire boil after turning small fire slowly boil.

3, cook 1.5 hours, almost red beans and barley soft rotten on it, if the stomach digestion ability is not too good, the porridge and then beat into a rice paste, because barley even if boiled rotten or need to chew carefully.

4, directly out of can be eaten.