Just drink more: cinnamon red dates soup is a warm stomach, nourish the spleen and blood, tranquilize the mind and tranquilize the efficacy of nourishing soup, but its cinnamon, red dates are high sugar, warm ingredients, if you drink too much instead of aggravating the nuisance of the spleen and stomach and the body's dry and hot air, leading to gastrointestinal discomfort and fire symptoms, it is recommended that you drink once a day, a drink of 300 milliliters a week, no more than 3 times! The most important thing to remember is that it is a good idea to drink 300 milliliters a day, no more than three times a week.

Contraindicated for people with Yin deficiency and internal heat: cinnamon, jujube are warm ingredients, have the effect of warming and dispersing cold, benefit gas and blood, suitable for people with deficiency and anemia, insomnia and irritability, spleen and stomach, etc. Drinking, but its warmth is not suitable for people with Yin deficiency and internal heat, gastric heat and phlegm fire, otherwise it will aggravate the disease and affect the body's recovery.

Cinnamon is contraindicated crowd description

1, the body has a fire people can not eat cinnamon, such as lung fire, stomach fire, phlegm fire, liver fire and other patients, and people suffering from skin diseases can not eat cinnamon.

2, the body of heavy dampness people should not eat cinnamon.

3, pregnant women should not eat cinnamon, because after pregnancy, the yin and blood is weak, easy to produce internal heat, dry stools, fetal fever and preterm labor, liver meridian depression and heat symptoms, so you should avoid eating cinnamon.

4, gout patients had better not eat cinnamon, to avoid causing joint swelling and pain. Especially when you eat cinnamon, you should avoid eating with seafood, that will trigger the disease.

5, itself with heat asthma patients, can not eat cinnamon, otherwise it is easy to trigger lung heat cough.

6, such as found themselves coughing, whether hot or cold cough, can not eat cinnamon, otherwise it is easy to let the body of the cold, hot and dry escalation, aggravate the condition.

Above content reference Baidu Encyclopedia - cinnamon red dates soup

Above content reference People's Daily Online - weak, drink lotus red dates cinnamon soup

Above content reference People's Daily Online - cinnamon can benefit the gas and blood to enhance the memory of the 6 kinds of people but can not eat