Persimmon is cold, which will stimulate uterine contraction, leading to a decrease in menstrual flow and a prolonged period of ambition.

Second, chocolate.

Chocolate will consume vitamin B and minerals, make blood sugar unstable, lead to hormone imbalance in the body, and make the body very uncomfortable.

Third, crabs.

Seafood is cold. If you are a woman with cold dysmenorrhea, you must avoid eating these foods.

Fourth, plums

Plums are also cold food, which can cause dysmenorrhea, irregular menstruation and other symptoms.

Fifth, bamboo shoots

Bamboo shoots are cold and contain more crude fiber and insoluble calcium oxalate, so women should fast during menstruation.

The above foods can't be eaten during menstruation, which will bring dysmenorrhea, abnormal menstrual flow and prolonged menstrual period to women. Don't be afraid if women have these symptoms. They can recuperate by eating Jin Chaoan. Generally taking 1-2 cycle will relieve these symptoms well, and eating menstruation for a long time will get better and better.