Practice of burning cow brain in nest
Seasoning: green onion 15g, egg 100g, ginger 15g, salt 5g, yellow rice wine 10g, monosodium glutamate 5g, starch (pea) 50g and vegetable oil 100g.
The characteristics of cow brain cooked in nest: golden color and crisp taste.
How to do
1. Wash the bovine brain, remove fascia, put it in a pottery bowl, add ginger, onion, wine, salt, monosodium glutamate and boiled water, steam until cooked, take it out, and cut the bovine brain into cubes, each weighing about 15g.
2. Beat the eggs into a bowl, add the starch and stir well, wrap the cooked bovine brain in the egg paste, then boil the pot with high fire, put the oil until it boils, add the bovine brain, fry it with slow fire until golden brown, take it out and season it when serving.
Tips: Because of the frying process, you need to prepare about 500 grams of vegetable oil.
Rich in fat, maintaining body temperature and protecting internal organs; Provide essential fatty acids; Promote the absorption of these fat-soluble vitamins; Increase satiety. Rich in protein, it can maintain the balance of potassium and sodium and improve immunity. Buffering anemia is beneficial to growth and development. It can also protect our internal organs and improve our immunity. Such a recipe can play a good role in supplementing nutrition, promoting digestion and absorption, improving immunity and helping to alleviate anemia.
The practice of burning cow brains in nests is introduced above. Everyone has learned that the method is simple and the nutritional value is very rich. Rich in trace elements and calcium, it can also replenish blood and deficiency. It is a good choice for people who need to restore their physique and are weak due to kidney deficiency.