2. In daily life, Pleurotus ostreatus is the most commonly used method to make fried mushrooms, because it is relatively common, the price is relatively cheap, and Pleurotus ostreatus is not big. It is more convenient to fry Pleurotus ostreatus after it is hung, 1-2 mouthfuls will do.
3. High content of protein: The content of protein in mushrooms is very high, much higher than that of ordinary vegetables and fruits. The amino acid composition of protein in some mushrooms is even better than that of beef. Studies have found that the nutritional value of mushrooms is second only to milk.