Vinegar zucchini is a good appetizer Zucchini is deeply loved by people because of its thin skin and thick meat, rich juice and vegetarian dishes. This vinegar zucchini is crisp and refreshing, and the method is very simple. Just try it.
Ingredients: zucchini 1, garlic 2. Seasoning: 2 tablespoons edible oil, vinegar 1 tablespoon, salt 1 tsp, chicken essence 1/2 tsp.
Practice: 1, wash the zucchini, divide it in the middle, remove the seeds and cut into thin slices; Crush garlic and cut into powder for later use.
2. Take a microwave bowl, pour in cooking oil, add minced garlic and put it in the microwave for 2 minutes.
3. Add chopped zucchini slices, stir well, and continue to heat at high temperature for 2 minutes and 30 seconds.
4. Add vinegar, salt, chicken essence, mix well with zucchini, and continue high heat 1 min for 30 seconds. The delicious appetizer is finished, try it quickly!
Tip: Don't cook zucchini too badly to avoid nutrient loss. People with spleen and stomach deficiency and cold should eat less.
Ingredients: zucchini 200g egg150g seasoning: salt 4g monosodium glutamate 2g onion10g vegetable oil 30g each.
Production method 1. Beat the eggs, add salt and monosodium glutamate and mix well; 2. Stir fry the hot oil in the pot, and fry the eggs in the pot for later use; 3. Heat the oil in the pot, add chopped green onion and stir fry, stir fry the zucchini in the pot and season with salt; 4. Add eggs when frying zucchini.