What refreshing dishes are simple and delicious, appetizing, and grab them when they are served? Fried mung bean sprouts food: 500 grams of bean sprouts, salt. Practice: cut off the roots of mung bean sprouts, clean them up and filter them for later use. Put an appropriate amount of cooking oil in the pot and cook until it is 70% hot. Stir-fried bean sprouts Stir-fry until the bean sprouts have enough moisture and become loose. Add the right amount of salt and turn the chicken essence out of the pot. Bean sprouts are crispy, fresh and delicious, and are loved by adults and children. It's very simple. Please have a look.

Tip: This dish must be fried in hot oil. If it is simmered or fried for a long time, it will produce a lot of soup, which will damage the taste. Also, be sure to add salt to the back. If you put it early, you will get soup. When cooking, salt and oil are not suitable for too much. Try to keep its light taste and refreshing characteristics. The whole process is done in one go. Don't fry the bean sprouts too soft before cooking, so they won't feel crisp.

Stir-fried pumpkin vines food: a handful of pumpkin vines, a garlic, three dried red peppers and several sesame peppers. Practice: Wash dried garlic and red pepper and cut into pieces. It is very important to peel pumpkin vines. Tearing off the skin makes the taste more refreshing. Put the peeled pumpkin vines into the pot, constantly clean and filter the water, and then cut them for later use. Put a proper amount of cooking oil in the pot, heat it to 70%, add a little pepper to stir-fry the fragrance, and then shovel out the unnecessary pepper.

Add garlic paste and dried red pepper and stir-fry until fragrant. Fried pumpkin vines. Stir-fry until the pumpkin vines are loose and water comes out, add appropriate amount of salt, turn over the chicken essence and take out the pot. Stir-fried pumpkin vines are crispy and delicious, and the whole family loves them. It's very simple. Please have a look.

Garlic and red leek foods; A handful of red cabbage and two garlic. Practice; Pick the tender leaves and leaves of red water spinach, and the roots will not be needed. Then put the leaves in a big pot and clean them up. Reserve filtered water. Wash and chop garlic. Put an appropriate amount of cooking oil in the pot, add minced garlic and heat to 70%. Fried garlic of different sizes.

Stir-fried red cabbage Stir-fry until the cabbage becomes loose. Add a proper amount of salt and turn the chicken essence evenly. The red amaranth is out of the pot, and the garlic is thick and delicious. The separated British red juice must be preserved and not wasted. Bibimbap is really too high.

Stir-fried vegetables: a handful of Chinese cabbage, 5 dried red peppers and a few sesame peppers. Practice: Wash the dried red pepper and cut it into rings. Cut off the roots of Chinese cabbage, then soak them in salt water for a while to remove pesticide residues. Wash the Chinese cabbage and drain for later use.

Put an appropriate amount of cooking oil in the pot, boil it to 70% heat, add a little pepper and stir-fry it to give a fragrance. Add the washed and cut dried red pepper and stir-fry until fragrant. Stir-fried Chinese cabbage Stir-fry until the leaves wilt, add appropriate amount of salt and a small amount of monosodium glutamate, turn well and take out the pot. Chinese cabbage is out of the pot, clear and green, fresh and refreshing, and the juice is tender and white. The more you eat, the better you look. It's very simple. Please have a look.