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Is brown rice cool or warm? Suitable for people with what body type?
The Chinese medicine believes that brown rice is sweet and warm in nature, strengthens the spleen and nourishes the stomach, nourishes the middle and strengthens the qi, harmonizes the five organs, calms the nerves, and promotes digestion and absorption.

Suitable for people:

1, long-term vegetarian food, cold body (cold hands and feet, anemia, cold, pale, etc.) physiological period is easy to menstrual pain of women.

2, diabetes, hypertension, used to white rice as the main food (refined rice lack of rich vitamins and minerals)

3, women, to avoid the invasion of moisture in the joints.