In the spring, when the flowers are in full bloom, it is also the busiest time for the bees, and the beekeepers will harvest a lot of fresh honey, which contains a lot of high nutrients, and after consuming it in moderation, it can be a good way to promote the absorption and utilization of nutrients, and promote metabolism, which is a very good way for the body to have a good effect on the health of the people.

In the many types of honey, acacia honey is the most characteristic type of honey, edible taste fresh aroma, sweet as syrup, after a moderate amount of consumption, the body has a very good nourishing effect. So how to recognize the authenticity of acacia honey? What are the benefits of consuming acacia honey on the body?

How to identify the real acacia honey

acacia honey will emit the unique flavor of the acacia flower, in general, a single flower honey will have the plant's unique floral flavor, with a natural floral flavor breath, and adulterated honey will have a sucrose flavor or spice flavor.

The concentration of acacia honey is high, and after inserting chopsticks into the proposed, the honey trickles down slowly, and the viscosity is large enough to pull the wire, and after breaking it can be contracted into a honey ball. And the concentration of fake honey is low, even if you can pull the long wire, broken wire is not elastic, will not shrink into honey beads.

The benefits of eating acacia honey on the body

Acacia honey is rich in protein, amino acids, sugar, vitamins and minerals and other nutrients, but also conducive to the body to absorb and utilize the appropriate amount of food, has a good antibacterial and anti-inflammatory, nourishing Yin and lungs, thirst, intestinal moistening, cough phlegm, beauty of the edible effect.

Moderate consumption of honey can improve the body's resistance, promote the body's metabolic waste and toxins out of the body, the cardiovascular system has a very good protective effect, but also has a very good role in meditation, drink the right amount before going to bed, sleep has a very good role in improving.

Sophora honey contains more sugar, diabetes and hyperglycemia people try not to eat, so as not to affect the stability of blood sugar.

People who are allergic to acacia flowers try not to eat acacia honey.